Ingredients
- 1 ½ cup whole wheat pastry flour
- 2 tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. kosher salt
- 1 Tbsp. lemon zest
- 1 cup skim milk
- ½ cup plain non-fat Greek yogurt
- ¼ cup lemon juice
- 1 egg
- 1 egg white
- 1 Tbsp. honey
- ½ tsp. almond extract
- 2 Tbsp. poppy seeds
- Cooking spray
Tip: Screenshot this list for easy reference while shopping
Instructions
- Whisk together the flour, baking powder, baking soda, salt and zest.
- In another bowl, whisk together the milk, yogurt, lemon juice, egg, egg white, honey and almond extract.
- Combine the wet and dry ingredients until just mixed. Fold in the poppy seeds.
- Preheat a large skillet over medium heat. Coat lightly with cooking spray. Spoon ¼ cup of batter at a time onto the hot skillet. Cook until bubbles form and the edges start to look dry. Flip and cook for another minute or so, until the pancakes are cooked through.