Lemon-Garlic Zoodles with Shrimp

Number of Servings: 1 (426g)
Cook Time: 15 minutes
Lemon-Garlic Zoodles with Shrimp

Treat yourself to a little shrimp with this dish that is simple to make and delicious. Bring the heat up or down to your personal preference by adjusting the crushed red pepper.


  • 1 1/2 t. olive oil
  • 1/8 t. crushed red pepper
  • 4 oz, shrimp, peeled and deveined
  • 2 cloves garlic, minced and divided
  • 1 med. zucchini, spiralized
  • 1/2 c. grape tomatoes, halved
  • 1/2 lemon


  1. Heat a large skillet over medium-high heat. Add 1 teaspoon of oil and crushed red pepper. Add the shrimp; cook 2 to 3 minutes. Add half of the garlic and continue cooking until the shrimp is cooked through. Set aside.
  2. Add the remaining oil and garlic to the pan, and add zucchini noodles. Cook until just softened.
  3. Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish. Remove from heat and serve.

Nutrition Facts

1 servings per container

Serving Size 426g

Amount per serving
Calories 205
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 5g
Cholesterol 143mg 48%
Sodium 665mg 29%
Total Carbohydrate 15g 5%
Dietary Fiber 3.5g 14%
Total Sugars 7g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 19g
Vitamin D 0.1mcg 0%
Calcium 118.9mg 10%
Iron 1.5mg 6%
Potassium 885mg 20%
Vitamin A 116.9mcg 15%
Vitamin C 62.7mcg 70%
Vitamin E 3.2mg 20%
Vitamin K 19mcg 15%
Thiamin 0.2mg 15%
Riboflavin 0.2mg 15%
Niacin 6.7mg 45%
Vitamin B6 0.7mg 40%
Folate 83.4mcg 21%
Vitamin B12 1.3mcg 50%
Biotin 3mcg 10%
Chloride 44.7mg 2%
Pantothenate 0.9mg 20%
Phosphorus 383.5mg 30%
Iodine 0mcg 0%
Magnesium 72.6mg 15%
Zinc 2mg 20%
Selenium 35mcg 60%
Copper 0.4mg 45%
Manganese 0.6mg 25%
Chromium 0.5mcg 2%
Molybdenum 27.2mcg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Zucchini Squash, Shrimp, Tomatoes, Lemon, Olive Oil, Garlic, Red Pepper Flakes.

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