Lemon-Garlic Zoodles with Shrimp

Number of Servings: 1 (421g)
Active Time: 15 min.
Total Time: 15 min.
Lemon-Garlic Zoodles with Shrimp

Treat yourself to a little shrimp with this dish that is simple to make and delicious. Bring the heat up or down to your personal preference by adjusting the crushed red pepper.

Ingredients

  • 1½ tsp. olive oil, divided
  • ⅛ tsp. crushed red pepper
  • 4 oz. shrimp, peeled and deveined
  • 2 cloves garlic, minced and divided
  • 1 medium zucchini, spiralized
  • ½ cup grape tomatoes, halved
  • ½ lemon

Directions

  1. Heat a large skillet over medium-high heat. Add 1 teaspoon of oil and crushed red pepper. Add the shrimp; cook 2 to 3 minutes. Add half of the garlic and continue cooking until the shrimp is cooked through. Set aside.
  2. Add the remaining oil and garlic to the pan, and add zucchini noodles. Cook until just softened.
  3. Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish. Remove from heat and serve.

Nutrition Facts

1 servings per container

Serving Size 421g

Amount per serving
Calories 200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 5g
Cholesterol 143mg 48%
Sodium 665mg 29%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 19g
Vitamin D 0.1mcg 0%
Calcium 112.8mg 8%
Iron 1.3mg 6%
Potassium 870mg 20%
Vitamin A 116.6mcg 15%
Vitamin C 56.6mg 60%
Vitamin E 3.2mg 20%
Vitamin K 19mcg 15%
Thiamin 0.2mg 15%
Riboflavin 0.2mg 15%
Niacin 6.7mg 45%
Vitamin B6 0.7mg 40%
Folate 85mcg 21%
Vitamin B12 1.3mcg 50%
Biotin 3.1mcg 10%
Chloride 44.7mg 2%
Pantothenate 0.9mg 20%
Phosphorus 380.8mg 30%
Iodine 0mcg 0%
Magnesium 71.7mg 15%
Zinc 1.9mg 20%
Selenium 34.9mcg 60%
Copper 0.4mg 45%
Manganese 0.6mg 25%
Chromium 0.5mcg 2%
Molybdenum 27.2mcg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Zucchini Squash, Shrimp, Tomatoes, Lemon Juice, Olive Oil, Garlic, Red Pepper Flakes.

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