Grilled Corn with Lime Butter

Number of Servings: 1 (1 Ear of Corn) (113 G)
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Grilled Corn with Lime Butter

It’s backyard BBQ time. Want to enjoy the season and set a more nutritious table? With a few modifications to your shopping list and favorite recipes you can have your much loved cookout foods without the guilt. Fire up the grill and enjoy!

Ingredients

  • 1 1/2 tablespoons Olivio Butter, melted
  • 1/4 teaspoon grated lime rind
  • 1 1/2 tablespoons fresh lime juice
  • 4 ears of corn

Directions

  1. Prepare grill.
  2. Combine butter, rind, juice, salt, and pepper in a small bowl.
  3. Place corn on grill rack or broiler pan coated with cooking spray. Cook 10 minutes, turning frequently. Remove from heat; brush corn with butter mixture.

Print this recipe

Nutrition Facts

4 servings per container

Serving Size 113G

Amount per serving
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 11g
Protein 3g
Vitamin D 1.5mcg 10%
Calcium 3mg 0%
Iron 0.5mg 6%
Potassium 280mg 6%
Vitamin A 43.4mcg 4%
Vitamin C 8.8mcg 10%
Vitamin E 0.7mg 6%
Vitamin K 0.3mcg 0%
Thiamin 0.2mg 15%
Riboflavin 0.1mg 8%
Niacin 2.2mg 15%
Vitamin B6 0.1mg 6%
Folate 43.4mcg 11%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0.7mg 20%
Phosphorus 91.6mg 8%
Iodine 0mcg 0%
Magnesium 38.2mg 10%
Zinc 0.5mg 0%
Selenium 0.6mcg 2%
Copper 0.1mg 10%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 5.1mcg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn, Lime Juice, Vegetable Oil Spread (vegetable Oil Blend (canola Oil, Palm Fruit Oil, Olive Oil), Water, Buttermilk, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Potassium Sorbate (a Preservative), Lactic Acid, Dl-alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate Added, Beta Carotene (color), Vitamin D3, Citric Acid), Lemon Peel.

Latest from Our Blog

The ABC’s of Summer Snacking

Child reaching for strawberries on kitchen counter

When the school year wraps up, the organization and structure that comes along with it wraps up too. Whether at camp, home, or a friend’s house, kids are on their own more and this independence can make keeping track of their eating a challenge. However, caregivers need not worry if they've put into place solid snacking strategies.

Continue Reading »