Grilled Corn with Lime Butter

Number of Servings: 1 (1 Ear of Corn) (113g)
Active Time: 5 Minutes
Total Time: 10 Minutes
Grilled Corn with Lime Butter

It’s backyard BBQ time. Want to enjoy the season and set a more nutritious table? With a few modifications to your shopping list and favorite recipes you can have your much loved cookout foods without the guilt. Fire up the grill and enjoy!

Ingredients

  • 1 1/2 tablespoons Olivio Butter, melted
  • 1/4 teaspoon grated lime rind
  • 1 1/2 tablespoons fresh lime juice
  • 4 ears of corn

Directions

  1. Prepare grill.
  2. Combine butter, rind, juice, salt, and pepper in a small bowl.
  3. Place corn on grill rack or broiler pan coated with cooking spray. Cook 10 minutes, turning frequently. Remove from heat; brush corn with butter mixture.

Nutrition Facts

4 servings per container

Serving Size 113g

Amount per serving
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 11g
Protein 3g
Vitamin D 1.5mcg 10%
Calcium 3mg 0%
Iron 0.5mg 6%
Potassium 280mg 6%
Vitamin A 43.4mcg 4%
Vitamin C 8.8mg 10%
Vitamin E 0.7mg 6%
Vitamin K 0.3mcg 0%
Thiamin 0.2mg 15%
Riboflavin 0.1mg 8%
Niacin 2.2mg 15%
Vitamin B6 0.1mg 6%
Folate 43.4mcg 11%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0.7mg 20%
Phosphorus 91.6mg 8%
Iodine 0mcg 0%
Magnesium 38.2mg 10%
Zinc 0.5mg 0%
Selenium 0.6mcg 2%
Copper 0.1mg 10%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 5.1mcg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn, Lime Juice, Vegetable Oil Spread (vegetable Oil Blend (canola Oil, Palm Fruit Oil, Olive Oil), Water, Buttermilk, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Potassium Sorbate (a Preservative), Lactic Acid, Dl-alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate Added, Beta Carotene (color), Vitamin D3, Citric Acid), Lemon Peel.

Latest from Our Blog

Dried Fruit in Kneadless Breads

Dried fruit is a delightful treat in bread. Bursts of chewy sweetness paired with a gorgeous blend of spices take a humble plain loaf and turn it into the first thing to go at a fancy brunch. Cinnamon and raisin, of course, are a classic combination, but they're barely the beginning of the possible options.

Continue Reading »