Grilled Corn with Lime Butter - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

It’s backyard BBQ time. Want to enjoy the season and set a more nutritious table? With a few modifications to your shopping list and favorite recipes you can have your much loved cookout foods without the guilt. Fire up the grill and enjoy!

Ingredients

  • 1½ Tbsp. salted butter, melted
  • ¼ tsp. grated lime zest
  • 1½ Tbsp. fresh lime juice
  • pepper to taste
  • 4 ears of corn

Directions

  1. Prepare grill.
  2. Combine butter, zest, juice, and pepper in a small bowl.
  3. Place corn on grill rack or broiler pan coated with cooking spray. Cook 10 minutes, turning frequently. Remove from heat; brush corn with butter mixture.
Nutritional analysis per serving: Calories 130; Total Fat 5.5g (8% Daily Value); Saturated Fat 3g (15% DV); Trans Fat 0g; Cholesterol 12mg (3% DV); Sodium 50mg (2% DV); Total Carbohydrate 20g (7% DV); Dietary Fiber 2g (7% DV); Total Sugars 7g; Includes 0g Added Sugars (0% DV); Protein 3g; Vitamin D 0% DV; Calcium 0% DV; Iron 6% DV; Potassium 6% DV; Pantothenate 20% DV; Niacin 15% DV; Thiamin 15% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/grilled-corn-with-lime-butter/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796