This quick and easy side dish that will compliment almost any meal. Fresh green beans will bring the most flavor to the dish, but frozen work beautifully too.
Ingredients
- 1 Tbsp. vegetable oil
- 1 yellow onion, thinly sliced
- 1 lb. green beans, chopped
- ½ tsp. salt
- ⅛ tsp. pepper
- 1 Tbsp. minced fresh parsley
Directions
- Heat oil in large skillet. Sauté onion until brown (7-8 minutes).
- Stir in green beans, salt, and black pepper. Heat through (3-5 minutes).
- Garnish with parsley to serve.
Nutrition Facts
4 servings per container
Serving Size 146 g
| Amount per serving | ||
|---|---|---|
| Calories | 75 | |
| % Daily Value* | ||
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 3.5g | 13% | |
| Total Sugars 5g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 50.1mg | 4% | |
| Iron 1.3mg | 8% | |
| Potassium 285mg | 6% | |
| Vitamin A 43.1mcg | 4% | |
| Vitamin C 17.1mg | 20% | |
| Vitamin E 0.8mg | 6% | |
| Vitamin K 70.6mcg | 60% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 10% | |
| Niacin 1.3mg | 8% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 44.1mcg | 11% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 2.1mcg | 6% | |
| Chloride 17.1mg | 0% | |
| Pantothenate 0.3mg | 6% | |
| Phosphorus 51.7mg | 4% | |
| Iodine 0.6mcg | 0% | |
| Magnesium 31.7mg | 8% | |
| Zinc 0.3mg | 4% | |
| Selenium 0.8mcg | 2% | |
| Copper 0.1mg | 10% | |
| Manganese 0.3mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 7mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Green Beans, Onion, Soybean Oil, Parsley, Salt, Black Pepper.
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