Ginger Quinoa Salad

Number of Servings: 4 (256g)
Active Time: 20 min.
Total Time: 20 min.
Ginger Quinoa Salad

For a visually striking dish, use red quinoa as the base for this warm salad. This simple-to-make salad is a fresh and flavorful option for any meal.

Ingredients

  • Vinaigrette:

    • Juice of 1 lemon
    • ¼ cup olive oil
    • 1" fresh ginger, peeled and grated
    • ¼ tsp. salt
    • ¼ tsp. pepper

    Salad:

    • 1 cup quinoa
    • 2 scallions, sliced
    • 1 small red onion, chopped
    • 1 bell pepper, chopped
    • 1 large cucumber, chopped
    • 1 avocado, chopped

Directions

  1. Whisk together the vinaigrette ingredients.
  2. Cook quinoa according to package directions.
  3. Toss all ingredients together and dress with vinaigrette. Serve warm.

Nutrition Facts

4 servings per container

Serving Size 256g

Amount per serving
Calories 390
% Daily Value*
Total Fat 23.5g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 15.5g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 40g 15%
Dietary Fiber 8g 29%
Total Sugars 6g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 3g
Protein 8g
Vitamin D 0mcg 0%
Calcium 51.8mg 4%
Iron 2.9mg 15%
Potassium 740mg 15%
Vitamin A 75.9mcg 8%
Vitamin C 65.2mg 70%
Vitamin E 4.7mg 35%
Vitamin K 48.9mcg 40%
Thiamin 0.2mg 15%
Riboflavin 0.3mg 25%
Niacin 3.7mg 25%
Vitamin B6 0.5mg 30%
Folate 152.8mcg 38%
Vitamin B12 0mcg 0%
Biotin 3.4mcg 10%
Chloride 17.8mg 0%
Pantothenate 1.4mg 20%
Phosphorus 258mg 20%
Iodine 1.9mcg 2%
Magnesium 117.2mg 30%
Zinc 2mg 20%
Selenium 4.2mcg 8%
Copper 0.4mg 45%
Manganese 1.1mg 50%
Chromium 0mcg 0%
Molybdenum 6.7mcg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cucumber, Avocado, Whole Grain Quinoa, Bell Pepper, Onion, Olive Oil, Lemon Juice, Ginger Root, Salt, Black Pepper.

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