Ginger Cabbage Sauté

Number of Servings: 6 (141 g)
Active Time: 30 min.
Total Time: 30 min.
Ginger Cabbage Saute

Sweet cabbage is an often under-rated vegetable that can pair well with a wide variety of foods. This dish gets its primary kick from ginger, which adds a delightful zip to the subtle vegetables.

Ingredients

  • 1 onion, thinly sliced
  • ½ tsp. salt
  • 1 clove garlic, chopped
  • ¼ tsp. cumin
  • 2 tsp. grated ginger
  • 1 small green cabbage, cored and sliced
  • 1 Tbsp. olive oil

Directions

  1. In a large skillet, heat oil on medium. Add onion and cook until tender (8-10 minutes).
  2. Add remaining ingredients and cook, stirring often, until cabbage is just tender (11-14 minutes).

Nutrition Facts

6 servings per container

Serving Size 141 g

Amount per serving
Calories 60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 215mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 3.5g 11%
Total Sugars 5g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 53.8mg 4%
Iron 0.7mg 6%
Potassium 235mg 6%
Vitamin A 5.9mcg 0%
Vitamin C 45.1mg 50%
Vitamin E 0.5mg 6%
Vitamin K 91.9mcg 80%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 0.6mg 6%
Vitamin B6 0.2mg 10%
Folate 54.8mcg 14%
Vitamin B12 0mcg 0%
Biotin 3mcg 10%
Chloride 4.6mg 0%
Pantothenate 0.3mg 0%
Phosphorus 37.7mg 4%
Iodine 0.4mcg 0%
Magnesium 16.9mg 4%
Zinc 0.3mg 0%
Selenium 0.5mcg 2%
Copper 0mg 0%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 6.9mcg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cabbage, Onion, Olive Oil, Ginger, Garlic, Salt, Cumin.

Latest from Our Blog

Sustainable Summer

sustainable-summer

Here are a few simple yet important ways to celebrate a more sustainable summer.

Continue Reading »