As with all marinated meat, time is key to developing great flavor in your steak. Serve with a bounty of grilled seasonal vegetables to complete the meal.
Tip: If you don’t have a grill (or grilling weather), you can use your broiler with the rack set in the highest position.
Ingredients
Marinade:
- 1 cup plain, nonfat yogurt
- ¼ cup chopped fresh parsley
- 2 Tbsp. lime juice
- 1 Tbsp. paprika
- 1 Tbsp. minced garlic
- ⅛ tsp. salt
Steak:
- 4 beef eye round steaks, cut 1" thick
- ¼ cup mayonnaise
Directions
- Whisk marinade ingredients together and divide in half. Place half of marinade and steak in plastic bag. Seal bag, turn steaks to coat, and refrigerate for up to 12 hours.
- Stir mayonnaise into remaining half of marinade. Cover and refrigerate while steak is marinating.
- Remove steaks from marinade and discard marinade.
- Heat grill to medium. Grill steaks to a minimum internal temperature of 145ºF, turning once (7-10 minutes per side). Serve hot topped with mayonnaise sauce.
Nutrition Facts
4 servings per container
Serving Size 204 g
Amount per serving | ||
---|---|---|
Calories | 320 | |
% Daily Value* | ||
Total Fat 16g | 20% | |
Saturated Fat 3.5g | 18% | |
Trans Fat 0.5g | ||
Polyunsaturated Fat 6.5g | ||
Monounsaturated Fat 4.5g | ||
Cholesterol 96mg | 32% | |
Sodium 290mg | 13% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 1g | 3% | |
Total Sugars 5g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 1g | ||
Protein 38g | ||
Vitamin D 0mcg | 0% | |
Calcium 156.4mg | 10% | |
Iron 2.9mg | 15% | |
Potassium 705mg | 15% | |
Vitamin A 66.5mcg | 8% | |
Vitamin C 8.5mg | 10% | |
Vitamin E 1.4mg | 10% | |
Vitamin K 87.4mcg | 70% | |
Thiamin 0.1mg | 10% | |
Riboflavin 0.4mg | 35% | |
Niacin 16.8mg | 100% | |
Vitamin B6 1.1mg | 60% | |
Folate 21.1mcg | 5% | |
Vitamin B12 3.1mcg | 130% | |
Biotin 1.8mcg | 6% | |
Chloride 91.9mg | 4% | |
Pantothenate 1mg | 20% | |
Phosphorus 435.3mg | 35% | |
Iodine 21.7mcg | 15% | |
Magnesium 34.9mg | 8% | |
Zinc 5.8mg | 50% | |
Selenium 35.9mcg | 70% | |
Copper 0.1mg | 10% | |
Manganese 0.1mg | 4% | |
Chromium 0mcg | 0% | |
Molybdenum 2.8mcg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Beef Eye Round Steaks, Nonfat Plain Yogurt (cultured Pasteurized Milk, Salt, Enzymes), Mayonnaise (expeller Pressed Soybean Oil, Water, Egg Yolks, Whole Eggs, Distilled White Vinegar, Salt, White Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Lemon Juice Concentrate), Lime Juice, Parsley, Garlic, Paprika, Salt.
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