Potato chips are good, and sweet potato chips are better. Made at home, where you can control the salt, fat, and seasonings, they’re unbeatable as a snack.
Tip: Homemade potato chips bake more evenly when they’re evenly sliced, so pull out your mandolin slicer if you have one.
Ingredients
- 1 sweet potato, peeled and thinly sliced
- 1 Tbsp. olive oil
- 1 clove garlic, minced
- 1 tsp. rosemary
- ¼ tsp. salt
Directions
- Preheat oven to 400ºF. Position rack in the center position.
- Toss sweet potato slices with remaining ingredients to coat. Lay in single layer on a baking sheet.
- Bake until chips are brown and crisp (10-15 minutes). Allow chips to cool completely on baking sheets (5 minutes) and serve fresh.
Nutrition Facts
4 servings per container
Serving Size 37 g
| Amount per serving | ||
|---|---|---|
| Calories | 60 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 165mg | 7% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 4g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 11.8mg | 0% | |
| Iron 0.2mg | 0% | |
| Potassium 115mg | 2% | |
| Vitamin A 230.8mcg | 25% | |
| Vitamin C 1.1mg | 2% | |
| Vitamin E 0.6mg | 6% | |
| Vitamin K 2.6mcg | 2% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.4mg | 0% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 3.8mcg | 1% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 16.5mg | 2% | |
| Iodine 0mcg | 0% | |
| Magnesium 8.5mg | 2% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.3mcg | 0% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 1.6mcg | 4% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Sweet Potatoes, Olive Oil, Garlic, Salt, Rosemary.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.