Garlic Rosemary Baked Sweet Potato Chips

Number of Servings: 4 (37g)
Active Time: 20 min.
Total Time: 20 min.
Garlic Rosemary Baked Sweet Potato Chips

Potato chips are good, and sweet potato chips are better. Made at home, where you can control the salt, fat, and seasonings, they’re unbeatable as a snack.

Tip: Homemade potato chips bake more evenly when they’re evenly sliced, so pull out your mandolin slicer if you have one.

Ingredients

  • 1 sweet potato, peeled and thinly sliced
  • 1 Tbsp. olive oil
  • 1 clove garlic, minced
  • 1 tsp. rosemary
  • ¼ tsp. salt

Directions

  1. Preheat oven to 400ºF. Position rack in the center position.
  2. Toss sweet potato slices with remaining ingredients to coat. Lay in single layer on a baking sheet.
  3. Bake until chips are brown and crisp (10-15 minutes). Allow chips to cool completely on baking sheets (5 minutes) and serve fresh.

Nutrition Facts

4 servings per container

Serving Size 37g

Amount per serving
Calories 60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 1g
Vitamin D 0mcg 0%
Calcium 11.8mg 0%
Iron 0.2mg 0%
Potassium 115mg 2%
Vitamin A 230.8mcg 25%
Vitamin C 1.1mg 2%
Vitamin E 0.6mg 6%
Vitamin K 2.6mcg 2%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.4mg 0%
Vitamin B6 0.1mg 6%
Folate 3.8mcg 1%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0.3mg 0%
Phosphorus 16.5mg 2%
Iodine 0mcg 0%
Magnesium 8.5mg 2%
Zinc 0.1mg 0%
Selenium 0.3mcg 0%
Copper 0.1mg 10%
Manganese 0.1mg 4%
Chromium 0mcg 0%
Molybdenum 1.6mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sweet Potatoes, Olive Oil, Garlic, Salt, Rosemary.

Latest from Our Blog

School Lunch Supplies List

back to school written in colorful letters on a lunchbox

It’s back to school season. That means it’s time to stock up on new gear, so your students are prepared to start the school year in style. Don’t forget about school lunch as you create your shopping lists. Whether your family has decided between school lunch or lunch from home, there will likely be a field trip where your child could use these lunch supplies. Parents have a lot of cool new products to choose from to ensure that their child’s lunch is not only nutritious and safe, but also looks appetizing at lunch time. For this month’s Nutritious Nudge, I created a list of lunch supplies and considerations to help parents with their back to school shopping. 

Continue Reading »