Sprinkling vinegar on the hot potatoes adds that extra zip to the salad without adding any extra calories from a dressing. Although this dressing is quite lean, it’s still got zip from the dijon mustard. You’re gonna love it.
Ingredients
- 1½ lbs. red potatoes, cubed
- 1 tsp. salt
- 1½ tsp. sherry or white-wine vinegar
- Pepper to taste
- ¼ cup non-fat plain yogurt
- 2 Tbsp. mayonnaise
- 1 Tbsp. Dijon mustard
- ⅓ cup chopped celery
- ¼ cup chopped scallions
- 1 Tbsp. chopped fresh parsley
- 1 Tbsp. chopped fresh dill (optional*)
Directions
- Cover potatoes with cold water in a medium saucepan and add salt. Bring to a boil and cook over medium heat until tender (7-9 minutes). Drain in a colander and transfer to a large bowl.
- Toss potatoes with vinegar and season generously with pepper. Set the potatoes aside to cool.
- Whisk together yogurt, mayonnaise and mustard in a small bowl.
- Add the yogurt mix to the reserved potatoes along with celery, scallions, parsley, and dill, stirring gently to combine.
*Optional ingredients have not been included in the rating of this recipe.
Nutrition Facts
4 servings per container
Serving Size 217 g
| Amount per serving | ||
|---|---|---|
| Calories | 185 | |
| % Daily Value* | ||
| Total Fat 5.5g | 7% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 3g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 3mg | 1% | |
| Sodium 765mg | 33% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 3.5g | 12% | |
| Total Sugars 4g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 22g | ||
| Protein 4g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 58.3mg | 4% | |
| Iron 1.5mg | 8% | |
| Potassium 870mg | 20% | |
| Vitamin A 11.3mcg | 2% | |
| Vitamin C 17.5mg | 20% | |
| Vitamin E 0.3mg | 2% | |
| Vitamin K 47.5mcg | 40% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.1mg | 10% | |
| Niacin 2.7mg | 15% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 41.8mcg | 10% | |
| Vitamin B12 0.1mcg | 4% | |
| Biotin 0.7mcg | 2% | |
| Chloride 23mg | 0% | |
| Pantothenate 0.6mg | 10% | |
| Phosphorus 136.4mg | 10% | |
| Iodine 5.6mcg | 4% | |
| Magnesium 43.2mg | 10% | |
| Zinc 0.8mg | 6% | |
| Selenium 1.6mcg | 2% | |
| Copper 0.2mg | 25% | |
| Manganese 0.3mg | 10% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 1.2mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Red Potatoes, Nonfat Plain Yogurt (cultured Pasteurized Milk, Salt, Enzymes), Celery, Mayonnaise (expeller Pressed Soybean Oil, Water, Egg Yolks, Whole Eggs, Distilled White Vinegar, Salt, White Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices), Lemon Juice Concentrate), Scallions, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt, Parsley.
Latest from Our Blog
Waste Less Food, Help the Earth
For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.