Coconut Water Berry Popsicles - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.

Ingredients

  • 1½ cup frozen berries
  • 1¾ cup fruit-sweetened coconut water
  • Lemon zest to taste

Directions

  1.  Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water.
  2. Freeze until solid (2-3 hours).
Nutritional analysis per serving: Calories 35; Total Fat 0g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 10mg (0% DV); Total Carbohydrate 8g (3% DV); Dietary Fiber 1.5g (4% DV); Total Sugars 6g; Includes 0g Added Sugars (0% DV); Protein 0g; Vitamin D 0% DV; Calcium 0% DV; Iron 0% DV; Potassium 2% DV; Vitamin C 25% DV; Manganese 8% DV; Vitamin K 4% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/coconut-water-berry-popsicles/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796