More fruity than tomato-y, this gazpacho is a celebration of summer’s finest bounty. Onion, fresh mint, and lemon juice round out the flavor profile for a crisply refreshing side.
Ingredients
- 2 cups finely chopped tomatoes (about ¾ lb.)
- 2 cups finely diced honeydew melon (about ¾ lb.)
- 2 cups finely diced cantaloupe (about ¾ lb.)
- 1 cup finely diced mango (about 1 medium)
- 1 cup finely diced, seeded, peeled, cucumber (about 1 medium)
- 1 cup finely diced nectarines (about 3 medium)
- 1 cup fresh orange juice (about 4 oranges)
- ½ cup finely chopped Vidalia or other sweet onion
- ¼ cup chopped fresh basil
- 3 Tbsp. chopped fresh mint
- 3 Tbsp. fresh lemon juice
- ½ tsp. salt
- 1 jalapeño pepper, seeded and finely chopped
Directions
- Combine all ingredients in a large bowl.
- Cover and chill at least 2 hours.
Nutrition Facts
7 servings per container
Serving Size 316 g
| Amount per serving | ||
|---|---|---|
| Calories | 110 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 185mg | 8% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 3.5g | 11% | |
| Total Sugars 21g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 33.9mg | 2% | |
| Iron 0.8mg | 6% | |
| Potassium 660mg | 15% | |
| Vitamin A 132mcg | 15% | |
| Vitamin C 68.9mg | 80% | |
| Vitamin E 1.1mg | 6% | |
| Vitamin K 17.7mcg | 15% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 2.2mg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 60mcg | 15% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 2.7mcg | 10% | |
| Chloride 75.5mg | 4% | |
| Pantothenate 0.5mg | 0% | |
| Phosphorus 61.3mg | 4% | |
| Iodine 2.7mcg | 2% | |
| Magnesium 34.4mg | 8% | |
| Zinc 0.5mg | 0% | |
| Selenium 0.8mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 0.2mg | 8% | |
| Chromium 0.7mcg | 2% | |
| Molybdenum 3.1mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Nectarines, Tomatoes, Honeydew Melon, Cantaloupe, Orange Juice, Cucumber, Mango, Vidalia Onion, Lemon Juice, Jalapeno Pepper, Basil, Peppermint, Salt.
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