Nutritional analysis per serving:
Calories
215;
Total Fat
4g (5% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
40mg (13% DV);
Sodium
355mg (16% DV);
Total Carbohydrate
34g (12% DV);
Dietary Fiber
9g (32% DV);
Total Sugars
16g;
Includes 1g Added Sugars (2% DV);
Protein
19g;
Vitamin D 6% DV;
Calcium 30% DV;
Iron 35% DV;
Potassium 15% DV;
Vitamin K 270% DV; Manganese 50% DV; Vitamin A 40% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chocolate-berry-smoothie/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796