You can roast your garlic and cauliflower together on the same pan–they will take roughly the same amount of time. Mix up the color by playing with the different types of cauliflower available in most major grocery stores.
Ingredients
- 1 head garlic, roasted and peeled
- 5 T. olive oil
- 1 cauliflower, cut into florets and roasted
- 1/2 t. fine sea salt
- 3 T. lemon juice
- Freshly ground black pepper
- Lemon wedges, for serving
Directions
- Add all ingredients except lemon wedges to a food processor. Blend until smooth.
- Serve with fresh pita bread and garnish with lemon wedges.
Nutrition Facts
8 servings per container
Serving Size 92 g
| Amount per serving | ||
|---|---|---|
| Calories | 100 | |
| % Daily Value* | ||
| Total Fat 8.5g | 12% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 6g | ||
| Cholesterol 0mg | 0% | |
| Sodium 170mg | 7% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 1.5g | 7% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 23.5mg | 2% | |
| Iron 0.4mg | 0% | |
| Potassium 240mg | 6% | |
| Vitamin A 0mcg | 0% | |
| Vitamin C 39.2mg | 45% | |
| Vitamin E 1.3mg | 6% | |
| Vitamin K 16.5mcg | 15% | |
| Thiamin 0.1mg | 0% | |
| Riboflavin 0.1mg | 0% | |
| Niacin 0.7mg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 42mcg | 11% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 1.3mcg | 4% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.5mg | 20% | |
| Phosphorus 38.4mg | 4% | |
| Iodine 0mcg | 0% | |
| Magnesium 12.3mg | 2% | |
| Zinc 0.3mg | 0% | |
| Selenium 1mcg | 2% | |
| Copper 0mg | 0% | |
| Manganese 0.2mg | 8% | |
| Chromium 0mcg | 0% | |
| Molybdenum 3.7mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cauliflower, Olive Oil, Lemon Juice, Garlic, Salt.
Latest from Our Blog
Whole Grains for Your Whole Family
September is Family Meals Month and Whole Grains Month! Combine the two and include whole grains in healthy meals for your whole family.