Roasted Chipotle-Lime Broccoli

Number of Servings: 6 (324g)
Active Time: 10 min.
Total Time: 10 min.
Roasted Chipotle-Lime Broccoli

Broccoli is absolutely the most exciting dish on the table…when you top it with a tangy, tasty sauce like this one. Serve as a side with your favorite southwestern entrees.

Ingredients

  • Chipotle-Lime Sauce:

    • Zest and juice of 1 lime
    • 1 Tbsp.+1 tsp. minced canned chipotle in adobo sauce
    • 1 tsp. honey
    • 1 clove garlic, minced
    • Pepper to taste

    Broccoli:

    • 3 medium heads broccoli, cut into florets
    • 3 Tbsp. olive oil

Directions

  1. Stir together all ingredients for the chipotle-lime sauce.
  2. Toss broccoli with oil and spread on a baking pan.
  3. Heat broiler to high. Broil broccoli until tender and slightly charred (4-5 minutes).
  4. Serve topped with chipotle-lime sauce.

Nutrition Facts

6 servings per container

Serving Size 324g

Amount per serving
Calories 170
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 29%
Total Sugars 6g
Includes 1g Added Sugars 2%
Sugar Alcohol 0g
Other Carbohydrate 8g
Protein 9g
Vitamin D 0mcg 0%
Calcium 145.4mg 10%
Iron 2.3mg 10%
Potassium 970mg 20%
Vitamin A 96.6mcg 10%
Vitamin C 274mg 300%
Vitamin E 3.4mg 20%
Vitamin K 313mcg 260%
Thiamin 0.2mg 15%
Riboflavin 0.4mg 30%
Niacin 3.6mg 25%
Vitamin B6 0.5mg 30%
Folate 192.3mcg 48%
Vitamin B12 0mcg 0%
Biotin 1.5mcg 6%
Chloride 304mg 15%
Pantothenate 1.8mg 40%
Phosphorus 202.5mg 15%
Iodine 6.1mcg 4%
Magnesium 64.6mg 15%
Zinc 1.3mg 10%
Selenium 7.7mcg 15%
Copper 0.2mg 20%
Manganese 0.7mg 25%
Chromium 0mcg 0%
Molybdenum 15.2mcg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Broccoli, Lime Juice, Olive Oil, Chipotle Peppers In Adobo Sauce (water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Less Than 2% Of Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices), Honey, Garlic, Lime Zest.

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