Roasted Chipotle-Lime Broccoli - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Broccoli is absolutely the most exciting dish on the table…when you top it with a tangy, tasty sauce like this one. Serve as a side with your favorite southwestern entrees.

Ingredients

Chipotle-Lime Sauce:

  • Zest and juice of 1 lime
  • 1 Tbsp.+1 tsp. minced canned chipotle in adobo sauce
  • 1 tsp. honey
  • 1 clove garlic, minced
  • Pepper to taste

Broccoli:

  • 3 medium heads broccoli, cut into florets
  • 3 Tbsp. olive oil

Directions

  1. Stir together all ingredients for the chipotle-lime sauce.
  2. Toss broccoli with oil and spread on a baking pan.
  3. Heat broiler to high. Broil broccoli until tender and slightly charred (4-5 minutes).
  4. Serve topped with chipotle-lime sauce.
Nutritional analysis per serving: Calories 170; Total Fat 8g (10% Daily Value); Saturated Fat 1g (5% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 115mg (5% DV); Total Carbohydrate 22g (8% DV); Dietary Fiber 8g (29% DV); Total Sugars 6g; Includes 1g Added Sugars (2% DV); Protein 9g; Vitamin D 0% DV; Calcium 10% DV; Iron 10% DV; Potassium 20% DV; Vitamin C 300% DV; Vitamin K 260% DV; Folate 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/broccoli-with-chipotle-lime-sauce/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796