This recipe is easy to make and will make a great addition to your favorite entrée. Fresh cauliflower will give you the best texture, but frozen is fine—add 10 minutes to the roast time.
Ingredients
- 8 cups cauliflower florets
- 2 Tbsp. olive oil
- 1 tsp. marjoram (optional)
- ¼ tsp. salt
- Pepper to taste
- 2 Tbsp. balsamic vinegar
- ½ cup grated Parmesan cheese
Directions
- Preheat oven to 450ºF.
- Toss cauliflower, oil, marjoram, salt, and pepper in a large bowl. Spread on a large baking sheet and roast until soft and brown on the bottom (15-20 minutes).
- Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated (5 minutes).
Nutrition Facts
4 servings per container
Serving Size 239g
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 5.5g | ||
| Cholesterol 9mg | 3% | |
| Sodium 390mg | 17% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 4.5g | 14% | |
| Total Sugars 5g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 4g | ||
| Protein 7g | ||
| Vitamin D 0.05mcg | 0% | |
| Calcium 134.7mg | 10% | |
| Iron 1.04mg | 6% | |
| Potassium 665mg | 15% | |
| Vitamin A 26.2mcg | 2% | |
| Vitamin C 103.15mg | 110% | |
| Vitamin E 1.19mg | 6% | |
| Vitamin K 37.4mcg | 30% | |
| Thiamin 0.11mg | 8% | |
| Riboflavin 0.16mg | 15% | |
| Niacin 2.4mg | 15% | |
| Vitamin B6 0.4mg | 25% | |
| Folate 122.58mcg | 31% | |
| Vitamin B12 0.14mcg | 4% | |
| Biotin 3.97mcg | 15% | |
| Chloride 182mg | 8% | |
| Pantothenate 1.47mg | 20% | |
| Phosphorus 158.38mg | 15% | |
| Iodine 0mcg | % | |
| Magnesium 36.46mg | 8% | |
| Zinc 1mg | 10% | |
| Selenium 4.72mcg | 10% | |
| Copper 0.09mg | 10% | |
| Manganese 0.35mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 11.16mcg | 25% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cauliflower, Parmesan Cheese ((pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Balsamic Vinegar, Olive Oil, Salt.
