Baby Spinach & Orange Salad

Number of Servings: 6 (158g)
Active Time: 5 min.
Total Time: 5 min.
Salad Greens in a Bowl

This quick, nutritious and delicious is perfect for a summer’s afternoon. Mix it up with a variety of greens if you don’t have spinach in the fridge—the flavors pair well with just about anything.

Ingredients

  • ½ lb. baby spinach
  • 3 oranges, peeled and diced
  • 1 cucumber, peeled and sliced
  • ½ cup thinly sliced red onion
  • ⅓ cup chopped walnuts
  • 2 Tbsp. Balsamic vinegar
  • Pepper to taste

Directions

  1. Mix spinach, oranges, cucumber, onion, and walnuts in a large bowl.
  2. Top with balsamic vinegar and black pepper to serve.

Nutrition Facts

6 servings per container

Serving Size 158g

Amount per serving
Calories 95
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 13g 4%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 3g
Vitamin D 0mcg 0%
Calcium 78.3mg 6%
Iron 1.4mg 6%
Potassium 425mg 10%
Vitamin A 185.9mcg 20%
Vitamin C 47.3mg 50%
Vitamin E 0.9mg 6%
Vitamin K 185.2mcg 150%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.1mg 6%
Vitamin B6 0.2mg 10%
Folate 105.9mcg 26%
Vitamin B12 0mcg 0%
Biotin 2.3mcg 6%
Chloride 43mg 2%
Pantothenate 0.3mg 0%
Phosphorus 61mg 4%
Iodine 1.5mcg 2%
Magnesium 52.3mg 10%
Zinc 0.5mg 10%
Selenium 1.1mcg 2%
Copper 0.2mg 20%
Manganese 0.6mg 25%
Chromium 0.2mcg 0%
Molybdenum 4.3mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oranges, Spinach, Cucumber, Onion, Walnuts, Balsamic Vinegar.

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