Avocado Vinaigrette

Number of Servings: 14 (38g)
Active Time: 5 min.
Total Time: 5 min.
Avocado Vinaigrette

Creamy dressings can make salad a delight, but often at the expense of the nutritional value of the salad. Using avocado as your creamy fat helps make sure that the fat in your dressing is bringing the best nutritional value to the table.

Ingredients

  • 1 avocado
  • ¾ cup olive oil
  • ½ cup white balsamic vinegar
  • 3 Tbsp. lemon juice
  • ¼ tsp. salt
  • ¼ tsp. pepper

Directions

  1. Combine all ingredients in a food processor or blender; process until smooth.

Nutrition Facts

14 servings per container

Serving Size 38g

Amount per serving
Calories 140
% Daily Value*
Total Fat 13.5g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 2.2mg 0%
Iron 0.2mg 0%
Potassium 75mg 2%
Vitamin A 1.1mcg 0%
Vitamin C 2.7mg 4%
Vitamin E 2mg 15%
Vitamin K 10.1mcg 8%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.3mg 0%
Vitamin B6 0mg 0%
Folate 12.3mcg 3%
Vitamin B12 0mcg 0%
Biotin 0.5mcg 4%
Chloride 0.9mg 0%
Pantothenate 0.2mg 0%
Phosphorus 7.8mg 0%
Iodine 0.3mcg 0%
Magnesium 4.4mg 0%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0mg 0%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Avocado, Olive Oil, White Balsamic Vinegar (white Wine Vinegar, Grape Musts), Lemon Juice, Salt, Black Pepper.

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