Avocado Vinaigrette - 1 Guiding Stars
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Creamy dressings can make salad a delight, but often at the expense of the nutritional value of the salad. Using avocado as your creamy fat helps make sure that the fat in your dressing is bringing the best nutritional value to the table.
Ingredients
- 1 avocado
- ¾ cup olive oil
- ½ cup white balsamic vinegar
- 3 Tbsp. lemon juice
- ¼ tsp. salt
- ¼ tsp. pepper
Directions
- Combine all ingredients in a food processor or blender; process until smooth.
Nutritional analysis per serving:
Calories 140;
Total Fat 13.5g (18% Daily Value);
Saturated Fat 2g (10% DV);
Trans Fat 0g;
Cholesterol 0mg (0% DV);
Sodium 45mg (2% DV);
Total Carbohydrate 4g (1% DV);
Dietary Fiber 1g (4% DV);
Total Sugars 3g;
Includes 0g Added Sugars (0% DV);
Protein 0g;
Vitamin D 0% DV;
Calcium 0% DV;
Iron 0% DV;
Potassium 2% DV;
Vitamin E 15% DV; Vitamin K 8% DV;
Recipe by Guiding Stars at https://guidingstars.com/recipes/avocado-vinaigrette/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796