Farmer’s Market Vegetable, Beef & Brown Rice Bowl

Farmer's Market Vegetable Beef and Brown Rice BowlOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

When the farmer’s market is bursting with fresh and fascinating vegetables, fill your bag up with any veg that strikes your fancy and sub them in for the summer squash and asparagus in this recipe. This flexible dish is a delicious way to try new veggies.

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Basic Pot Roast

Basic Pot RoastOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

If you can’t find a chuck roast, keep an eye out for anything that is fairly low in fat, with an even distribution throughout the meat of what fat is there. Tip: If you’d like to make a lower fat gravy, skip the gravy step and try this instead: Heat low-sodium beef broth to a simmer. […]

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Grilled Flank Steak Salad with Roasted Corn Vinaigrette

Grilled Flank Steak Salad with Roasted Corn VinaigretteThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Sweet roasted corn is the star of this meal, bringing a touch of smoky flavor to the salad and a touch of sweetness to the vinaigrette. The flavors of oregano and cilantro are quite powerful–if those aren’t your favorite herbs, switching in classic basil would provide another equally scrumptious option.

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Cabbage & Beef Stir-Fry with Peanut Sauce

Beef and Cabbage Stir-Fry with Peanut SauceOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Serve this peanuty sauté over noodles or brown rice. Savoy cabbage has a compact head with wrinkles and curly leaves which is nice in this dish if you can get it, but any cabbage you have on hand would do nicely.

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