Snacking 101
…not created to have any of the qualities I just mentioned. For one, they tend to only help with immediate desire for something sweet, salty or crunchy. For example, 100…
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Sustainable Summer
…plastic. You’ll avoid the potential for chemicals to get into your food. And prevent plastic bags from finding their way to our oceans (or landfills). Pass on hamburgers and create…
(Healthy) Vacation…All I Ever Wanted
…to you. Take advantage of websites that help you achieve that balance or apps that connect you with healthy food options. Or, pass on restaurants altogether and visit a local…
Food Safety for Leftovers Lovers
…containers or even freezer bags, and then put the containers into the refrigerator immediately. Yes, it’s perfectly fine to put it right in the fridge—you don’t need to let it…
Give Some Thought to Food Gifts
…the time at the holidays to immediately cook or use what you’ve sent, not to mention that if they don’t get to it, your gift may go to waste. Will…
Staying Healthy, Staying Home
…you work or have family free time at home. Cook up that bag of dried beans you have in the cupboard. You can freeze the cooked beans in convenient portions…
Savor the Snackage
…good option. Need popsicles for the kids on a hot day? Pack the mix into molds and freeze in advance for a refreshing snack that adds a little more nutrition…
Meat-Free, Protein-Rich
…get her protein? You’re not eating dairy? What about your calcium? You’re going to have brittle bones before you’re forty. Ever heard these questions? STOP THE MADNESS!!! I am not…