The State of Heart Health & Nutrition
…the British Medical Journal boosted the plant protein movement. It published a study showing that a diet rich protein from peas, beans, lentils, whole grains, and nuts has been linked…
Search Results for: lentil
Grab-n-Go Lunch for Self-Care
…value. Soup is an awesome on-the-go lunch choice if you’ve got a decent thermos. This one is hearty and lightly spicy: perfect for fall. View recipe » Lentil Salad 2…
Cooking from Sales
…meals. If you have options, let them choose between beans and lentil or rice and barley. Let them look through the flyer with you. If there are two options you…
5 Easy Nutrition Swaps for Home Cooking
…dish with pureed beans, vegetables, or even nuts instead? Not only will you skip saturated fat, but you’ll add fiber, antioxidants, and heart-healthy fat instead. Tomato Lentil Soup – 3…
Aligning Seasonal Meals With Your Season of Life
…a roast or ham on the big day! There is also no rule that says big batches of cookies are required. Maybe cooking a nice fish chowder or vegetarian lentil…
National Snack Foods Month
…salty snacks made from vegetables, whole grains, and beans like black beans, chickpeas, or lentils. With these, consumers can satisfy their snack cravings, while still consuming the plant-based protein, fiber,…
Home Remedies in Your Own Backyard
…finely diced lemon balm in this Red Lentil Salad with Dried Fruit and Toasted Pine Nuts. Sage Fresh sage earns 3 Guiding Stars and is easy to grow, and the…
All About Winter Squash
…and Apple Bisque. Or try cubing your squash for a hearty addition to stews and chili, like this Slow Cooker Lentil Chili. This method is easy and delicious as well!…
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