Celebrating June

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…bowl created to stay cooler longer, such as those found at www.fit-fresh.com. Things to consider when every day includes a “sometimes” food… “Sometimes foods” are just that, foods that we…

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School Year Resolutions

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…recipe ideas, check out the many star-rated recipes on www.GuidingStars.com. Look for another helpful tool, the Food Finder, which can be used to make a shopping list of star-rated products…

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Is Your Plate “In Shape”?

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…uses the current dietary guidelines and recommendations from the World Health Organization and others to rate the foods commonly found on your supermarket shelves (visit https://food.guidingstars.com/ to search for your…

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Herbed Blue Cheese Dressing & Dip

…and easy three-star recipe that does double time as a dressing and dip. https://www.youtube.com/embed/NZ-Ef5nBDX4 Herbed Blue Cheese Dip Print this recipe | Get the full nutrition facts Blue cheese dip…

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