…choose by ingredients, some give you creative way to prepare your regular shopping items in not such a ‘regular’ way and others are just plain fun to try out. https://www.flickr.com/photos/starsammy/4605760111/…
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…headed in the right direction. https://www.flickr.com/photos/lululemonathletica/ / CC BY 2.0 Share your experiences One of the biggest returns I got from training for these runs is how it affected my…
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…in the state of Oklahoma, and the largest traditional grocery store format operator in the state. Additional information can be found at www.homelandstores.com. About Guiding Stars Licensing Co. Since 2006,…
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…fares but you will burn a few extra calories along the way. Eating https://www.flickr.com/photos/gamene/ / CC BY 2.0 Try eating alone It may seem odd but I have had…
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…guess what, we can. The science behind brain fitness provides exciting insights into how to maximize our brain health. Here are the five pillars of brain fitness: https://www.flickr.com/photos/lorelei-ranveig/ / CC…
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…of them (24 books at last count). Fairies seem to have taken over our lives. https://www.flickr.com/photos/roens/ / CC BY-SA 2.0 In fact, the fairies even followed us on vacation recently….
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…to really see a difference in yourself. Next stop… reaching your goals. https://www.flickr.com/photos/pinksherbet/ / CC BY 2.0 Is it worth it? Ah, this is one that only you can determine….
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…calories an hour. Take that hike to the next level and pop on your snowshoes. You’ll burn a tremendous 417 calories per hour. https://www.flickr.com/photos/naturalmom/ / CC BY 2.0 Get outside…
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