A Whizz-Bang Patriotic Smoothie
Show off your patriotism with this delicious blend of fruits! For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down! Have a…
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Cook Less, Eat at Home More
Home cooked meals are better for your health. It’s no secret that when you have handled every ingredient going into a dish, you have completely control and knowledge about what…
Slow Cooked Pasta Sauce
Pasta is a beloved favorite with kids, and homemade bolognese sauce is easy to make ahead when you pull your slow cooker into the mix. Packed with veggies and bursting…
Farm-Fresh Fall Crostini
…nutrition facts The recipe is delicious and flexible—try using canned pumpkin puree for a faster preparation. Use your favorite nuts to change the flavor up, and feel free to mix…
Trends From the Food and Nutrition Expo
…of a boxed product. From a company started by two dietitians come Zing Bars. These bars are gluten- and soy-free (some are also vegan), and contain a good dose of…
Guacamole, with Love
…a dish worth knowing how to make. Invite everyone in the family to grab a veggie and chop together to make the preparation of this delicious dish a chance to…
Using Mindfulness to Create a Healthy Half-Time Nosh
…your football party more healthy will work for your event. Poblano Chili with Avocado Cream is a flavorful, healthy option for offering guests a meal instead of snacks. Veggie-up…
Sweet & Spicy Stuffed Potatoes
…onions until translucent. When sweet potatoes are cooked and cool enough to handle, cut them in half. Scoop out most of the flesh. Combine the sweet potato flesh with the…