Do you want to sort the media hype from the science when it comes to understanding whether a fat is good for you or not? This webinar will explore the latest research on dietary fats, how dietary fat is connected to present and future health status, how the food industry impacts our dietary fat choices and what consumers are hearing and understanding regarding fat and health.
Participants will be able to:
- Describe recent research on dietary fats and disease/health status
- Understand the impact of the food industry on dietary fat intake
- Report on current dietary fat guidelines/recommendations
- Review how the message on dietary fat has evolved over time
- Examine current consumer trends regarding health messages/recommendations for fat intake
- Report on the current dietary fat guidelines
- Share science and education gained with patients, clients, consumers, colleagues, students and others to increase their knowledge and encourage greater future understanding of this important topic
This free, one-hour webinar, which is approved for one CPE credit for Registered Dietitians and Dietetic Technicians, Registered. Meets learning codes 2070, 4040 and 5000.
Resources
- Harvard School of Public Health Podcast: Clearing Up The Confusion Over Fat
- Facts on Fats: 50 Years of AHA Guidelines
- History of Recommendations to the Public about Dietary Fat
- NutritionFacts with Dr. Greger Video: What About Coconuts, Coconut Milk and Coconut Oil?
- AHA Presidential Advisory “Dietary Fats and Cardiovascular Disease,” June 2017
Your Hosts

Allison uses her background as a food and nutrition expert to help others adopt healthier living. Frequently asked to contribute to nutrition, wellness and family life blogs and publications. She also frequently speaks to community groups and leads seminars on nutrition, balanced diet and disease prevention. As Guiding Stars’ Consulting Dietitian, Allison supports Guiding Stars partners in using the Guiding Stars nutritional algorithm to educate the communities they serve.
Her thoughts on nutrition can be also found in her Guiding Stars health and wellness blog. Allison also serves as a Retail Dietitian for Hannaford Supermarket, a Guiding Stars retail partner. Her professional journey also includes maintaining a private practice, which emphasizes a non-diet approach and increasing mindful eating as the key to making better food choices and healthy living. She lives in Connecticut with her husband, two children, and her dog Josie.

Kitty is a member of the Guiding Stars Scientific Advisory Panel, a panel of experts in the fields of nutrition and public health, formed to develop a set of criteria which resulted in the design of a now patented algorithm used to analyze food products. Kitty is also a food and nutrition communications expert and the owner of NutriComm Inc., a marketing and communications company that services food manufacturers, trade groups and public relations firms nationwide.
Previously on the editorial staff at Good Housekeeping magazine, she has written many magazine articles and contributes regularly to a variety of publications and websites, including the Guiding Stars blog. Kitty is also the co-author of several cookbooks. A member of the Academy of Nutrition and Dietetics and several of the association’s practice groups, she served two terms of service as the president of the Maine Academy of Nutrition and Dietetics. Kitty is also an adjunct instructor in the nutrition department at Southern Maine Community College. A mother to two young adults, she resides in Lisbon, Maine with her husband.