…in a skillet and then pulverized in a food processor to make a homemade version of the Japanese seasoning gamasio (sprinkle it over rice, veggies, soup or stir-fry or other…
…Cashew Ginger Rice Bowl Simple flavors, easy prep, easy to heat in a single bowl – this is a meal you want in your arsenal for nutritious lunches that are…
…tasty. I love the chewy, almost “meaty” texture of barley, which to me, translates to stews and casseroles—substantial, stick-to-your ribs fare. It also makes a nice sub for rice in…
…of lime. (2 Guiding Stars) Dijon Wine Steak Kebabs with Wild Mushroom Rice Mix your meat with a hearty serving of vegetables and serve over whole grains for a complete…
…Dried Fruit Bars Thai Style Peanut Noodles “Leftover” Pasta Salad Plum Tabbouleh Wild Rice with Dried Fruit and Walnuts Easy Ginger Power Bowl Easy, Single-Bowl Meals Super Cereal Bowl …
…and served over rice, this dish is a phenomenal setting for perfectly seared tuna. (1 Guiding Star) Seared Scallops with New Potatoes and Field Greens Pair your scallops with your…
…more to create a convenient breakfast. Use last night’s leftover brown rice, quinoa or other protein rich grains to creates today’s power bowl. Smoothie Combine your favorite ingredients in a…