Japanese Stir Fry
…soy sauce to allow your family to add only as much flavoring as they like. Tip: If you serve it over instant brown rice, the rice and veggies can easily…
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Chili-Lime Chicken Skillet
Instant brown rice is the key to making this easy dinner a quick dish without compromising on your whole grains. Depending on the size of your chicken breasts and the…
Assemble Your Way to Quick Nutrition
…(gỏi cuốn), contain cooked and/or uncooked ingredients in a rice paper wrapper. The rice paper itself tastes like, well, it really tastes like nothing. Its primary role is to serve…
Dijon Wine Steak Kebabs with Mushroom Wild Rice
…a nutritious, healthful way to savor the joys of the backyard barbecue. Push the meat and vegetables onto the bed of mushroom rice and enjoy the way the flavors infuse…
Brown Rice Pilaf with Asparagus & Mushrooms
Brown rice improves the nutrition of a classic pilaf while adding a lovely nuttiness to the flavor which perfectly sets off the earthy flavors of asparagus and mushrooms. Tip: If…
Wild Rice with Dried Fruit & Walnuts
Enjoy your whole grains to the fullest with this elegant rice pilaf-style side. Pairs beautifully with oven-roasted chicken breast or pork tenderloin. Add in a salad of massaged greens for…
Spicy Fish Taco Bowls
Fish tacos are popular for a good reason. They’re delicious. Taco bowls are a slightly simpler variation on that trend. Brown rice layered with spiced fish and a mountain of…
Mediterranean Stuffed Zucchini
…got to try it. Your tastebuds will thank you. If you want to swap in brown or wild rice, you’ll want parboil the rice before adding it to the mix….