Kid Crunch Trail Mix

Kid Crunch Trail Mix

…the proportion of dried fruit and chocolate in balance with filling items like soy nuts and pumpkin seeds. If your family isn’t a fan of any one specific ingredient, use…

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Thanksgiving Chili

Looking for a healthier way to use those Thanksgiving leftovers? This easy chili uses leftover turkey and that extra can of pumpkin you bought “just in case” to make a…

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Roasted Butternut Brains

Butternut Brains

…with butternut, branch out into other squashes by slicing the squash into suitably sized pieces. Consider tossing with some sliced cloves of garlic or pumpkin spice for fun flavor variations….

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Pumpkin Hummus

Pumpkin Hummus

This good-sized batch of hummus is the perfect appetizer for a fall or holiday gathering. Serve with sliced apples and whole-grain crackers….

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Cutting Down on Candy

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…content. These cute, simple ghosts from Brimful Curiosities are made with bananas and Cheerios (2 Guiding Stars) make the cross-section of fun and nutritious. Pumpkin Seeds Roasting pumpkin seeds is…

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Steel Cut Oats Overnight

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…a little inspiration, give this 3 Guiding Stars-earning Pumpkin Irish Oatmeal a try. Steel Cut Oats / Stacey Spensley / CC BY 2.0 Pumpkin Irish Oatmeal Print this recipe |…

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