Search Results for: pumpkin
Smoothies and Gut Bacteria
…up when the topic of smoothies and gut bacteria is considered. Adding oats, as with this Pumpkin Spice Smoothie, can help keep the prebiotic value of a pureed dish high….
On the Road (Again)
…concerns. (2 Guiding Stars) Pumpkin Chocolate Chip Cookies Similar to the two-ingredient cake mix recipe but with much better nutrition, these amazing little morsels will melt in your mouth. Do…
Fall Back Into Your Eating Routine
Whether you’re sad that summer is coming to a close or you’re ready to ring in autumn season with your first pumpkin-spice latte, you can’t deny that the end of…
Seeds of Nutrition
…& Veggies More Matters suggests tomatoes, cucumbers and carrots. Other resources highlight the ease of growing greens, sugar snap peas, radishes, broccoli and more. Kids also love to grow pumpkins,…
How to Cook Some Real Food in Your Dorm Room
…or pumpkin pie spice, then add some fruit (dried fruit works, but fresh fruit or applesauce is good, too). Taste your creation before adding any sweetener (I like a tiny…
Champion Chili
This cook-off winning chili will easily feed a family of four for two nights, or a family of two for most of a week. Bake a big dish of Pumpkin…