Treats and Tricks for a Healthier Halloween
…stick to Frankenstein! Use pasta, a little low-sodium sauce, and a bounty of colorful vegetables to turn a dish into a creative monster mash. Sweet Spinach Muffins: Sure, these are…
Search Results for: photos/vegetables
Foods to Boost Your Mood
…which is associated with reduced depression (although more research is needed). The Mediterranean diet is largely plant-based, rich in fruits, vegetables, healthy fats, fish, legumes, and nuts. This style of…
Green Not-Eggs
…of these, or really any tender spring vegetable, to enjoy those first garden gems of the year. Tofu Scramble with Greens 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars…
Fry, Sweet Fry
…treat, and this recipe is no exception. The process for getting the fries crispy works for other starchy vegetables, so don’t be afraid to play around with regular potatoes, jicama…
4 Quarters
It’s all about portion control. When you sit down for a meal, imagine dividing your plate into 4 equal parts. 1/2 plate = fill with nonstarchy vegetables like: broccoli carrots…
Mock Turkey
…cup nutritional yeast 2 Tbsp. low-sodium soy sauce 5 cups low-sodium vegetable broth, divided ½ small onion, minced 2 cloves garlic, crushed Directions Combine vital wheat gluten and nutritional yeast….
- « Previous
- 1
- …
- 67
- 68
- 69