The Colors Of Fall
…eat the skin of a sweet potato), these versatile starchy vegetables can be incorporated into a variety of recipes from soup to dessert like these for Pumped Up Pumpkin Bread,…
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One Zucchini Too Many
…to be cooking with this versatile vegetable. Zucchini / Paul Sullivan / CC BY 2.0 Oven-Fried Zucchini Sticks You don’t need a deep-fryer or tons of oil to treat yourself…
Healthy Halloween Treats
…bags to pipe with and a vegetable peeler if you have one. To make the Carrot and Parsnip Fingers, simply scrub the roots well (or peel if you prefer) and…
Juice Concentrate Counts As Added Sugar
…sources of natural sugars from fruits and vegetables. While juice can be a nutritious choice, when they’re added to a product in this concentrated form (without any additional water to…
Our algorithm has changed! We now consider juice concentrate as an added sugar.
Smooth Carrots
Root vegetables and nuts are the abundant this time of year, and you might not think it, but they make great partners for a robust and filling smoothie as well….
Oodles of Voodles
We’ve been having fun with spiralized vegetables this month! (Voodles are veggie noodles, for those of you who missed earlier posts.) Did you catch our Halloween fun with Roasted Butternut…
Butternut Braaaains
…squash and sacrifice a bulb or two to act as gory serving containers. Kids already know vegetables can be horrifying: let this dish convince them that veggies can be terribly…