National Farmers Market Week

woman buying kale at a farmers market

…Pickle it. I started pickling this year since this is my first year of vegetable gardening. Quick pickles are an easy introduction and need no heat processing, like regular canned…

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Celiac Disease Awareness Month

Golden ears of wheat in a field

…sugar, sodium, saturated fat, and other nutrition attributes to limit support good health. It’s also important to seek sources of fiber through fruits, vegetables, and GF grains. Guiding Stars is…

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Healthier Home Cooking

The featured photo of the article.

vegetable broth is a good substitution. Tired of cooking? You’ve earned a night (almost!) off. Grab the extra diced onions from your pot pie and peppers and squash from your…

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Elegant & Affordable Holiday Meals

A placesetting with holiday bow around napkins and cutlery

…from affordable ingredients. Consider cost-saving cuts that create delicious dishes like sirloin with roasted vegetables or a herb rubbed roast. Likewise, don’t overlook the elegance of a simple piccata with…

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