Winter Wellness: Five Healthy Habits to Adopt
…do want to aim for natural color through fruits, vegetables, beans, and grains. At a time when many are focused on supporting strong immunity through diet, color is where it’s…
Search Results for: photos/vegetables
Sweet Corn Chowder
…facts Warm up your chilly autumn nights with hearty corn chowder. Add more vegetables if you like more chunks in your chowder. Pair with some whole-grain biscuits and a light…
Elegant & Affordable Holiday Meals
…from affordable ingredients. Consider cost-saving cuts that create delicious dishes like sirloin with roasted vegetables or a herb rubbed roast. Likewise, don’t overlook the elegance of a simple piccata with…
October is Hot for Slow Cookers
…try serving small portions with a little dollop of vanilla ice cream. (1 Guiding Star) Vegetable Beef Soup Good vegetable soup is a classic comfort food in any kind of…
FDA Finalizes Groundbreaking Produce Safety Rules
…fresh fruits and vegetables seem increasingly common, but these new requirements for farms and food importers should help curtail this dangerous trend. What’s the big deal? If you’ve never had…
Private: Overview of Nutrition Guidance
…products using a variety of nutrients found on the Nutrition Facts label and ingredient list. For foods that are not labeled, such as meats, fruits, seafood, and vegetables, the program…
Guiding Stars’ Top 10 Easy “Star” Picks
…canned (just make sure there is no added sugar) and still receive 2 or 3 star? 2. Vegetables – The same is true for veggies. Most fresh, frozen or canned…
Healthier Home Cooking
…vegetable broth is a good substitution. Tired of cooking? You’ve earned a night (almost!) off. Grab the extra diced onions from your pot pie and peppers and squash from your…