Prepare the Garden for Winter
We’ve still got time before the first frost, but it’s not too early to think about preparing your garden for winter. Just because it’s not growing any vegetables doesn’t mean…
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Kit’s Kitchen Plan: A Week of Meal Ideas for Two
…with steamed green beans and a package of microwavable rice—quick, easy and tasty dinner. Thursday Dinner: 7-Minute Vegetable Soup. This is so easy and uses pantry and freezer staple ingredients….
Flu Season: Feeding a Sick Family
…a fresh garden salad or other veggies, try a vegetable soup instead like or Thai Butternut Squash Soup, 7 Minute Vegetable Soup or this Rainbow Root Soup, which offers a…
Should You Feed a Cold and Starve a Fever?
…nourishing that will provide energy from carbohydrates as well as vitamins and minerals from fruits and vegetables. A few ideas that might appeal: oatmeal topped with fruit, soup (preferably lower…
Cheeselicious Chips
Packing a vegetable as a snack doesn’t always go over well with the kids…unless they’re covered in cheese. The problem with cheese is that is needs refrigeration and is packed…
2014 Calendar Recipes
…Stars indicate good nutritional value. July: Keep grilling healthy by choosing lean meats and including a wide variety of veggies. Kebabs work equally well for meat or vegetables. View recipe…
Slow Cook Everything!
…conversion chart from Taste of Home. Our favorite highlights are below. Vegetable Soup in a Slow Cooker Don’t add extra liquid. Remember that slow cookers don’t evaporate most of the…
Simple Substitutes
…pasta and sauce. Go For… 100% fruit or vegetable. Pass on… Juice “drinks” that are comprised of more than just the pure juice from a fruit or vegetable. Go For……