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Questions for Little Lunchers

…for options that are canned in 100% juice and which are unsweetened. What vegetables would you like to eat this week? Make a game out of filling the cart with…

College Lunch

…vegetables. Shelves of bars? Seek the one with the fewest ingredients, lowest saturated fat, a good amount of protein, and calories that appear appropriate. Get to know the options available…

Meat-Free, Protein-Rich

…dairy-free. There has been an enormous convergence of evidence and the message is crystal clear: to optimize your health, eat more plants and less meat, dairy and processed foods. Vegetables…

MyPlate Fruit & Veggies Video Challenge: Week 12

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

MyPlate Fruit & Veggies Video Challenge: Week 11

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

MyPlate Fruit & Veggies Video Challenge: Week 8

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

MyPlate Fruit & Veggies Video Challenge: Week 10

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

Alternate Pasta-bilities

…be a bit higher in fiber as well. Veggie Pasta While vegetable pastas used to have so little vegetables in them that it did little but add color, the newer…

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