Thailand: Come hungry

The featured photo of the article.

Photo by Melanie Hansen – click to enlarge Before I even checked into my hotel, I began sampling the street foods – pad Thai, mango sticky rice, fresh fruit shakes….

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Allergy-Friendly Halloween

Kids holding their trick-or-treat buckets for Halloween

…able to enjoy. Like any occasion that’s centered around food, Halloween can be particularly tricky for children living with food allergies. We’ve gathered ideas and tips to make it less…

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Candy Season

candy-season

…sugar in beverages and other snacks. Include more veggies with snacks and meals. And emphasize Guiding Stars earning food and beverages. By doing so, you’re providing your child with nutritious…

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Dorm Room Snack Hacks

Herbed Popcorn

…View recipe » Keep healthy snack staples in your room. It can become difficult to avoid excessive snacking and junk food when meal times are determined by the dining hall…

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Allergy-Free Snacks

Hummus Masabacha

…Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Homemade dried fruit snacks, unsweetened, are a fun addition to any packed snack. Pair a small portion…

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