A Look at 5-4-3-2-1 Go!
In 2009, the Consortium to Lower Obesity in Chicago Children (CLOCC), a nationally recognized leader in child obesity prevention whose influence stretches far beyond the city of Chicago, launched 5-4-3-2-1…
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Homemade Gifts From the Kitchen
…and always tasty). These seasonal Gingerbread Muffins or a Mason jar filled with Quinoa Granola are also sure to please. For a child’s teacher: Involving your child when the gift…
Easy, Healthful Snacks
…for the perfect small meal or quick snack to hold you over. There’s a wealth of easy, nutritious snacks available, right? But if you’re wondering if those snacks you have…
How to Eat Better Over Spring Break
…with hummus Fruit alone as a snack, or Microwave popcorn for evening snack or bring the bag for a snack on the run Choose wisely from the vending machine, c-store…
Easy Banana Raisin Muffins
These muffins are perfect to make on a rainy afternoon. They come together quickly, and lightly sweetened with fruit, they’re a wholesome snack for afternoon tea or an after-school snack….
Microwave Potato Chips
A healthier alternative to a traditional snack-time favorite. Use your favorite spices to create personalized flavors. (Nutritional yeast + garlic powder = cheesy garlic chips!) The simple method makes this…
Cashew-Date Snack Bars
…butter. That’s all this recipe requires. It’s a snap to prepare and a perfect recipe for inviting kids to help you in the making of snacks for the week ahead….