Healthy Grilling Tips
Dietitian and Scientific Advisor Kitty Broihier talks with Maine’s WCSH6 about food safety and nutrition during the cookout season. Sign up to learn more healthy grilling tips during our free…
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Grilled Salmon to Go
Dogs and burgers get too much play time on park grills because they’re convenient, but a little prep puts incredible salmon on the menu. Mod this tasty recipe by marinating…
Get Your Fish Quota
…broiler or grill to medium and use the cooking spray to coat your rack. Brush one side of the fish with half the pesto. Place the fish with the pesto…
Nutritious Camping Foods
…time to warm over the grill they will be ready to enjoy. Curried Chicken Salad: Prepare and pack this simple, yet flavorful and versatile chicken salad. Save time by shredding…
Meatless Burger Night
Now, when we say “meatless,” we don’t mean “weird and flavorless.” These falafel burgers are the kind of vegetarian eating that makes a die-hard beef lover give peas a chance….
Shrimp on the Grill
…nicely seasoned skewer-full of lovely grilled shrimp. Tandoori Shrimp Skewers 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Be sure to start with raw…
Seafood Season
…salad or grilled to perfection, this is the perfect weather to let your cooking get a little fishy. Fish Tacos with Rhubarb Salsa 2 Guiding Stars Two Guiding Stars iconTwo…
The Formula for Summer Snacking
…you can pack grilled vegetables and meats for wraps and salads. Bring along some healthful snacks like simple corn chips, fruit salad, sliced vegetables, and wholesome dips like hummus and…