
…Try these approaches: Cooked veggies: Prep an assortment of veggies to sauté or roast. Or slice them to skewer or grill directly on grates. Then marinate them in vegetable or…
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…seasonal salad, grilled vegetables, or a bright and simple side. Not only do vegetables offer antioxidants and essential micronutrients, they’re also fiber-rich and slow digesting. This makes them perfect for…
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Whiskey makes everything better! Okay, not everything, but it sure works here with the thyme, garlic, rosemary, and mushrooms for a nice meaty sauce.
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Delicious and nutritious. Who could ask for more? This Cajun-spiced salmon sandwich is cooled by creamy avocado-mayo, making it a wonderful source of heart-healthy omega-3 fatty acids.
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This speedy entrée is excellent in the summer, when fresh corn can be subbed in for the frozen and crispy new zucchini are abundant, but it works just as well…
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Any sturdy fish will work in this recipe: swordfish, trout or salmon would all make reasonable replacements. If you can get fresh pineapple, you’ll love the end result. Cut the…
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Shrimp on its own is a great thing to include in your food rotation. Paired with cocktail sauce, it can end up adding a lot of salt and sugar to…
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…other regional handicraft, and sample an array of local foods from sweet to savory. On the savory end of the scale, there was grilled corn-on-the-cob, skewered fish and chicken on…
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