Fennel Barley Risotto

Fennel Barley Risotto

Fennel is a delicious plant from bulb to seed. The mild flavor is reminiscent of licorice, but in a light and fresh way that primarily adds sweetness to the dishes…

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Lentil Barley Soup

Lentil Barley Soup

Lentils and barley are both wonderful foods for improving the nutrition of your diet while reducing your environmental impact and spending less money on food. This filling soup brings the…

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Beef, Mango & Barley Salad

Beef, Mango and Barley Salad

Tender beef roast, seasoned to perfection, is tossed with sweet roasted red peppers and balanced with the winning tang of lime juice and cilantro. Juicy ripe mango and chewy barley…

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Turkish Stuffed Peppers

Turkish Stuffed Peppers

Peppers are a fundamental ingredient in Eastern European cuisine. The herbs and sweet spices that flavor the barley are sometimes surprising to Western palates, in the best possible way. This…

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