Watermelon by itself is refreshing and cool in the middle of the summer. Watermelon in a simple salad with a little balsamic vinegar, onion, and mint is one of those dishes that’s more than the sum of its parts. Give it a try.
Ingredients
- 3 cups cubed seedless watermelon
- ¼ cup finely chopped red onion
- 3 Tbsp. balsamic vinegar
- ½ tsp. mint
- ¼ tsp. pepper
- ⅛ tsp. salt
Directions
- Combine all ingredients in a salad bowl and toss to mix. Chill before serving, if desired.
Nutrition Facts
3 servings per container
Serving Size 182 g
| Amount per serving | ||
|---|---|---|
| Calories | 65 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 105mg | 5% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 12g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 19.2mg | 2% | |
| Iron 0.5mg | 6% | |
| Potassium 210mg | 4% | |
| Vitamin A 43.5mcg | 4% | |
| Vitamin C 13.3mg | 15% | |
| Vitamin E 0.1mg | 0% | |
| Vitamin K 0.5mcg | 0% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.5mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 7.2mcg | 2% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 2mcg | 6% | |
| Chloride 3.3mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 24mg | 2% | |
| Iodine 0.3mcg | 0% | |
| Magnesium 18.9mg | 4% | |
| Zinc 0.2mg | 0% | |
| Selenium 0.7mcg | 2% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0.7mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Watermelon, Balsamic Vinegar, Red Onion, Salt, Black Pepper, Peppermint.
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