Straw & Hay Fettuccine

Number of Servings: 8 (122g)
Active Time: 10 min.
Total Time: 30 min.
Straw & Hay Fettuccine

Classic straw and hay fettuccine combines half plain pasta as straw and half green pasta as hay. Topped with sweet peas and a light cream sauce, this dish will also delight your tongue.

Ingredients

  • 6 oz. plain fettuccine
  • 6 oz. spinach fettuccine
  • 2 tsp. olive oil
  • 8 oz. fresh mushrooms, sliced
  • 2 cups peas
  • 4 Tbsp. skim milk
  • 4 Tbsp. low-fat Ricotta cheese
  • 2 Tbsp. grated Parmesan cheese

Directions

  1. Cook pasta according to package directions.
  2. Heat oil in a medium skillet over low and sauté mushrooms until tender (5-8 minutes). Add the peas, cover, and cook until tender (2-3 minutes).
  3. In small bowl, whisk together milk and cheeses. Remove pan from heat and stir in milk mixture, using residual heat to warm the sauce.
  4. Toss with pasta to serve.

Nutrition Facts

8 servings per container

Serving Size 122g

Amount per serving
Calories 195
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 6mg 2%
Sodium 95mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 4g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 16g
Protein 9g
Vitamin D 0.2mcg 0%
Calcium 58mg 4%
Iron 2mg 10%
Potassium 290mg 6%
Vitamin A 42.4mcg 4%
Vitamin C 6.6mg 8%
Vitamin E 0.2mg 0%
Vitamin K 10.1mcg 8%
Thiamin 0.3mg 25%
Riboflavin 0.3mg 25%
Niacin 4.3mg 25%
Vitamin B6 0.1mg 6%
Folate 106.2mcg 27%
Vitamin B12 0.1mcg 4%
Biotin 4.9mcg 15%
Chloride 170mg 8%
Pantothenate 0.7mg 20%
Phosphorus 107.6mg 8%
Iodine 2.6mcg 2%
Magnesium 23.8mg 6%
Zinc 0.8mg 10%
Selenium 17.4mcg 30%
Copper 0.2mg 20%
Manganese 0.3mg 15%
Chromium 0mcg 0%
Molybdenum 3.3mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Green Peas, Mushrooms, Fettuccine (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach Fettuccine (durum Semolina Flour, Water, Spinach Powder, Eggs, Beta-carotene), Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate), Skim Milk, Parmesan Cheese ((pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Olive Oil.

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