Classic straw and hay fettuccine combines half plain pasta as straw and half green pasta as hay. Topped with sweet peas and a light cream sauce, this dish will also delight your tongue.
Ingredients
- 6 oz. plain fettuccine
- 6 oz. spinach fettuccine
- 2 tsp. olive oil
- 8 oz. fresh mushrooms, sliced
- 2 cups peas
- 4 Tbsp. skim milk
- 4 Tbsp. low-fat Ricotta cheese
- 2 Tbsp. grated Parmesan cheese
Directions
- Cook pasta according to package directions.
- Heat oil in a medium skillet over low and sauté mushrooms until tender (5-8 minutes). Add the peas, cover, and cook until tender (2-3 minutes).
- In small bowl, whisk together milk and cheeses. Remove pan from heat and stir in milk mixture, using residual heat to warm the sauce.
- Toss with pasta to serve.
Nutrition Facts
8 servings per container
Serving Size 122 g
| Amount per serving | ||
|---|---|---|
| Calories | 195 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 6mg | 2% | |
| Sodium 95mg | 4% | |
| Total Carbohydrate 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 4g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 16g | ||
| Protein 9g | ||
| Vitamin D 0.2mcg | 0% | |
| Calcium 58mg | 4% | |
| Iron 2mg | 10% | |
| Potassium 290mg | 6% | |
| Vitamin A 42.4mcg | 4% | |
| Vitamin C 6.6mg | 8% | |
| Vitamin E 0.2mg | 0% | |
| Vitamin K 10.1mcg | 8% | |
| Thiamin 0.3mg | 25% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 4.3mg | 25% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 106.2mcg | 27% | |
| Vitamin B12 0.1mcg | 4% | |
| Biotin 4.9mcg | 15% | |
| Chloride 170mg | 8% | |
| Pantothenate 0.7mg | 20% | |
| Phosphorus 107.6mg | 8% | |
| Iodine 2.6mcg | 2% | |
| Magnesium 23.8mg | 6% | |
| Zinc 0.8mg | 10% | |
| Selenium 17.4mcg | 30% | |
| Copper 0.2mg | 20% | |
| Manganese 0.3mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 3.3mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Green Peas, Mushrooms, Fettuccine (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach Fettuccine (durum Semolina Flour, Water, Spinach Powder, Eggs, Beta-carotene), Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate), Skim Milk, Parmesan Cheese ((pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Olive Oil.
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