Simple Roasted Fingerlings

Number of Servings: 4 (175g)
Active Time: 5 min.
Total Time: 30 min.
Simple Roasted Fingerlings

Potatoes are often seen as a food to be avoided by people trying to eat nutritiously, but the truth is, they have a lot of good nutrition, especially if you pick a variety that allows you to eat the skin. Roasting is a wonderful way to bring out the best natural flavors of this root vegetable…condiments not required.

Ingredients

  • 1 Tbsp. olive oil
  • 1½ lbs. fingerling potatoes, halved
  • ½ tsp. salt
  • ½ tsp. pepper
  • ⅛ tsp. ground red pepper

Directions

  1. Preheat oven to 400ºF.
  2. Toss all ingredients together and spread out on a baking sheet.
  3. Roast until tender (25-30 minutes). Serve hot.

Nutrition Facts

4 servings per container

Serving Size 175g

Amount per serving
Calories 160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.5g 14%
Total Sugars 1g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 25g
Protein 4g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.4mg 6%
Potassium 730mg 15%
Vitamin A 1.4mcg 0%
Vitamin C 33.6mg 40%
Vitamin E 0.5mg 6%
Vitamin K 6mcg 6%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 2.4mg 15%
Vitamin B6 0.5mg 30%
Folate 25.6mcg 6%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0.5mg 20%
Phosphorus 97.6mg 8%
Iodine 0mcg 0%
Magnesium 39.7mg 10%
Zinc 0.5mg 10%
Selenium 0.7mcg 2%
Copper 0.2mg 20%
Manganese 0.3mg 15%
Chromium 0.1mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes, Olive Oil, Salt, Black Pepper, Chili Pepper.

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