Roasted Italian Tomato Relish

Number of Servings: 4 (68 g)
Active Time: 10 Minutes
Total Time: 30 Minutes

Ingredients

  • 1 pound plum tomatoes, seeded, very coarsely chopped
  • 1/2 cup chopped fresh basil
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1/4 teaspoon (scant) dried crushed red pepper

Directions

1. Preheat oven to 350°F.

2. Combine all ingredients in 1-quart casserole.

3. Bake until tomatoes are soft, about 30 minutes. Season to taste with salt and pepper. Cool to room temperature.

Nutrition Facts

8 servings per container

Serving Size 68 g

Amount per serving
Calories 60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 1mg 0%
Sodium 60mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 57.5mg 4%
Iron 0.3mg 0%
Potassium 150mg 4%
Vitamin A 31.8mcg 4%
Vitamin C 8.6mg 10%
Vitamin E 0.8mg 6%
Vitamin K 17.6mcg 15%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.5mg 0%
Vitamin B6 0.1mg 6%
Folate 10.4mcg 3%
Vitamin B12 0mcg 0%
Biotin 2.3mcg 6%
Chloride 34mg 2%
Pantothenate 0.1mg 0%
Phosphorus 17mg 2%
Iodine 0mcg 0%
Magnesium 8.3mg 2%
Zinc 0.1mg 0%
Selenium 0.2mcg 0%
Copper 0.1mg 0%
Manganese 0.1mg 4%
Chromium 0.4mcg 0%
Molybdenum 2.8mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Olive Oil, Basil, Garlic, Red Pepper Flakes.

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