Rainbow Spring Rolls
Rainbow Spring Rolls

Ingredients

  • Spring Rolls:
  • 1 beet, peeled and finely grated
  • 8 rice paper wrappers
  • 1 red pepper, thinly sliced
  • 1 cup carrots, sliced into matchsticks
  • 1 mango, thinly sliced
  • 1 cup stemmed fresh mint
  • 1 cup stemmed fresh cilantro
  • Dipping Sauce:
  • ½ cup natural peanut butter
  • 1 Tbsp. low-sodium soy sauce
  • 1 Tbsp. brown sugar
  • Juice of ½ lime
  • ½ tsp. chili garlic sauce
  • ½ tsp. grated ginger

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Instructions

  1. Rinse and drain the grated beet well to prevent colors from running with other vegetables.
  2. Bring 3-4 cups of water to a boil. Pour water in a large, shallow dish. Working one roll at a time, submerge a rice paper until just soft (10-15 seconds).
  3. Transfer to a clean, slightly damp cutting board and smooth out into a circle.
  4. Place ⅛ each of remaining roll ingredients on rice paper. Fold bottom and top over the fillings, then fold in one side and roll to seal. Repeat until all wrappers and fillings are used.
  5. In a small bowl, whisk together dipping ingredients. If the sauce is too thick, whisk in hot water 1 tablespoon at a time (3-4 tablespoons total) to reach desired consistency.
  6. Serve rolls immediately with dipping sauce.

Nutrition Facts

8 servings per container
Serving size 127 g
Amount per serving
Calories 171
% Daily Value*
Total Fat 8.3g 10%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122.7mg 5%
Total Carbohydrate 22.6g 8%
Dietary Fiber 3.9g 14%
Total Sugars 9.9g
Includes 1.1g Added Sugars 2%
Protein 5.3g
Vitamin D 0mcg 0%
Calcium 47.8mg 4%
Iron 2.3mg 10%
Potassium 362.8mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Rainbow Spring Rolls Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
Less
  • Added Sugar