Rainbow Spring Rolls

Number of Servings: 8 (127 g)
Active Time: 30 min.
Total Time: 30 min.
Rainbow Spring Rolls

Bring an explosion of color to your table with a flavor that your friends and family will find irresistible. The gorgeous array of vegetables will show through the translucent rice papers for a lovely dish that you’ll be proud to show off.


  • Spring Rolls:

    • 1 beet, peeled and finely grated
    • 8 rice paper wrappers
    • 1 red pepper, thinly sliced
    • 1 cup carrots, sliced into matchsticks
    • 1 mango, thinly sliced
    • 1 cup stemmed fresh mint
    • 1 cup stemmed fresh cilantro

    Dipping Sauce:

    • ½ cup natural peanut butter
    • 1 Tbsp. low-sodium soy sauce
    • 1 Tbsp. brown sugar
    • Juice of ½ lime
    • ½ tsp. chili garlic sauce
    • ½ tsp. grated ginger


  1. Rinse and drain the grated beet well to prevent colors from running with other vegetables.
  2. Bring 3-4 cups of water to a boil. Pour water in a large, shallow dish. Working one roll at a time, submerge a rice paper until just soft (10-15 seconds).
  3. Transfer to a clean, slightly damp cutting board and smooth out into a circle.
  4. Place ⅛ each of remaining roll ingredients on rice paper. Fold bottom and top over the fillings, then fold in one side and roll to seal. Repeat until all wrappers and fillings are used.
  5. In a small bowl, whisk together dipping ingredients. If the sauce is too thick, whisk in hot water 1 tablespoon at a time (3-4 tablespoons total) to reach desired consistency.
  6. Serve rolls immediately with dipping sauce.

Nutrition Facts

8 servings per container

Serving Size 127 g

Amount per serving
Calories 170
% Daily Value*
Total Fat 8.5g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes 1g Added Sugars 2%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 5g
Vitamin D 0mcg 0%
Calcium 47.8mg 4%
Iron 2.3mg 10%
Potassium 365mg 8%
Vitamin A 214.3mcg 25%
Vitamin C 39.5mg 45%
Vitamin E 1.6mg 15%
Vitamin K 10.8mcg 10%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 4mg 25%
Vitamin B6 0.2mg 10%
Folate 69mcg 17%
Vitamin B12 0mcg 0%
Biotin 0.1mcg 0%
Chloride 3.6mg 0%
Pantothenate 0.4mg 0%
Phosphorus 89.1mg 8%
Iodine 0.2mcg 0%
Magnesium 48.2mg 10%
Zinc 0.8mg 10%
Selenium 1.9mcg 4%
Copper 0.2mg 20%
Manganese 0.5mg 20%
Chromium 0.1mcg 0%
Molybdenum 1.5mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Mango, Carrots, Natural Peanut Butter (dry Roasted Peanuts), Red Bell Pepper, Mint, Beets, Rice Paper Wrapper (tapioca Flour, Rice Flour, Salt), Lime Juice, Cilantro, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Brown Sugar, Chili Garlic Sauce (red Chili Peppers, White Distilled Vinegar, Garlic, Salt, Soybeans, Xanthan Gum, Sorbic Acid And Sodium Metabisulfite (preservatives), Wheat, Modified Corn Starch, Natural Flavors), Ginger.

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