Rainbow Pizza

Number of Servings: 8 (1 Slice) (216g)
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Rainbow Pizza

If you’re looking for a healthy pizza option that makes eating veggies both fun and delicious, then bookmark this recipe now. Easy enough to make on a weeknight and healthy enough to indulge in often, this will become a new go-to for pizza night, whether you have kids or not.

Ingredients

  • 1 pound whole-wheat pizza dough
  • 4 tablespoons pesto
  • 5 baby purple potatoes, diced
  • 1/2 green bell pepper, diced
  • 1/2 yellow summer squash, diced
  • 1/2 orange bell pepper, diced
  • 1 cup cherry tomatoes, halved

Directions

1. Preheat oven to 400 degrees.

2. Arrange potatoes on a baking sheet. Roast for 20 minutes.

3. Roll the pizza crust out on a flat surface. Evenly spoon the pesto over the crust.

4. Arrange the vegetables in the order of the colors of a rainbow.

Place back in the oven and bake 20 minutes.

Nutrition Facts

8 servings per container

Serving Size 216g

Amount per serving
Calories 245
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg 0%
Sodium 295mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 4.5g 18%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 14g
Protein 8g
Vitamin D 0mcg 0%
Calcium 40.3mg 4%
Iron 1.8mg 10%
Potassium 590mg 15%
Vitamin A 28.4mcg 4%
Vitamin C 34.1mcg 40%
Vitamin E 0.2mg 0%
Vitamin K 5.5mcg 4%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.9mg 15%
Vitamin B6 0.3mg 20%
Folate 28.2mcg 7%
Vitamin B12 0mcg 0%
Biotin 0.7mcg 4%
Chloride 18.1mg 0%
Pantothenate 0.4mg 0%
Phosphorus 77.2mg 6%
Iodine 0.1mcg 0%
Magnesium 29.1mg 6%
Zinc 0.4mg 0%
Selenium 0.6mcg 2%
Copper 0.2mg 20%
Manganese 0.2mg 8%
Chromium 0.1mcg 0%
Molybdenum 3.2mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes, Pizza Dough (whole Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast), Tomatoes, Squash, Classic Basil Pesto (canola Oil, Organic Basil, Walnuts, Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt And Enzymes), Organic Extra-virgin Olive Oil, Fresh Garlic, Rice Vinegar, Salt And Black Pepper), Green Bell Pepper, Yellow Bell Pepper.

Latest from Our Blog

College Lunch

Roasted Beet & Goat Cheese Sandwich

When it comes to preparing food, college dorm living can seem two steps away from camping. It only worsens when daytime dining hall options are limited to a scarcely stocked canteen or a busy schedule that requires a dorm room to be stocked with actual food. My colleagues have shared dorm room hacks and tips for turning your dorm room into a kitchen. As college students make the move to dorm rooms for another year it’s a good time to revisit these ideas and more.

Continue Reading »