Rainbow Pizza

Number of Servings: 8 (216 g)
Active Time: 10 min.
Total Time: 50 min.
Rainbow Pizza

If you’re looking for a healthy pizza option that makes eating veggies both fun and delicious, then bookmark this recipe now. Easy enough to make on a weeknight and healthy enough to indulge in often, this will become a new go-to for pizza night, whether you have kids or not.

Ingredients

  • 5 baby purple potatoes, diced
  • 1 lb. whole-wheat pizza dough
  • 4 Tbsp. pesto
  • ½ green bell pepper, diced
  • ½ yellow summer squash, diced
  • ½ orange bell pepper, diced
  • 1 cup cherry tomatoes, halved

Directions

  1.  Preheat oven to 400ºF.
  2. Arrange potatoes on a baking sheet. Roast for 20 minutes.
  3. Roll the pizza crust out on a flat surface. Evenly spoon the pesto over the crust.
  4. Arrange the vegetables in the order of the colors of a rainbow.
  5. Place back in the oven and bake 20 minutes.

Nutrition Facts

8 servings per container

Serving Size 216 g

Amount per serving
Calories 250
% Daily Value*
Total Fat 5.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 2g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 38g
Protein 7g
Vitamin D 0mcg 0%
Calcium 39.7mg 4%
Iron 1.8mg 10%
Potassium 650mg 15%
Vitamin A 18.1mcg 2%
Vitamin C 45.2mg 50%
Vitamin E 1.2mg 6%
Vitamin K 20.4mcg 15%
Thiamin 0.3mg 25%
Riboflavin 0.1mg 8%
Niacin 3.9mg 25%
Vitamin B6 0.5mg 30%
Folate 55.3mcg 14%
Vitamin B12 0mcg 0%
Biotin 1.5mcg 6%
Chloride 23.7mg 2%
Pantothenate 0.7mg 20%
Phosphorus 156.9mg 15%
Iodine 1.9mcg 2%
Magnesium 57.4mg 15%
Zinc 1mg 10%
Selenium 15.6mcg 30%
Copper 0.3mg 20%
Manganese 1mg 45%
Chromium 0.1mcg 0%
Molybdenum 3.2mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Wheat Pizza Dough (water, All Purpose White Flour, Whole Wheat Flour, Olive Oil, Yeast, Salt, Sugar), Potatoes, Tomatoes, Squash, Pesto (canola Oil, Fresh Basil, Parmesan & Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Garlic, Walnuts, Olive Oil, Salt, Pine Nuts), Green Bell Pepper, Orange Bell Pepper.

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