Swap out your standby pizza dough to make mini pizzas with a flavorful vegetable: Portobello mushrooms! Lightly cooking the toppings before baking is the key to stellar flavor and texture.
Tip: The filling can be prepped in advance to make this come together more quickly.
Ingredients
- 1 Tbsp. olive oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 leek, chopped, white part only
- 4 medium tomatoes, chopped
- ⅛ tsp. salt
- 1 Tbsp. lemon juice
- ¼ cup chopped fresh basil
- 4 large portobello mushrooms, stemmed
- 4 Tbsp. shredded Parmesan cheese
- 2 Tbsp. chopped fresh parsley
Directions
- Preheat oven to 400ºF.
- Heat the oil in a skillet. Add the onions and garlic and sauté until they’re soft (8-10 minutes).
- Add the leek, tomatoes, and salt. Cook until the tomatoes are soft (5-6 minutes).
- Sprinkle the lemon juice over the vegetables and add the basil.
- Lay the mushroom gills-up on a baking sheet lined with parchment paper and divide the vegetable mix between them. Sprinkle with cheese and parsley.
- Bake until mushrooms are tender and cheese is bubbling (15-18 minutes). Serve immediately.
Nutrition Facts
4 servings per container
Serving Size 303 g
Amount per serving | ||
---|---|---|
Calories | 125 | |
% Daily Value* | ||
Total Fat 5.5g | 6% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0.5g | ||
Monounsaturated Fat 3g | ||
Cholesterol 4mg | 2% | |
Sodium 180mg | 8% | |
Total Carbohydrate 16g | 6% | |
Dietary Fiber 4g | 14% | |
Total Sugars 8g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 4g | ||
Protein 6g | ||
Vitamin D 0.3mcg | 0% | |
Calcium 112.5mg | 8% | |
Iron 1.5mg | 10% | |
Potassium 780mg | 15% | |
Vitamin A 107mcg | 10% | |
Vitamin C 30.5mg | 35% | |
Vitamin E 1.6mg | 15% | |
Vitamin K 66.3mcg | 60% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.2mg | 15% | |
Niacin 6.1mg | 40% | |
Vitamin B6 0.4mg | 25% | |
Folate 71.2mcg | 18% | |
Vitamin B12 0.1mcg | 4% | |
Biotin 7.4mcg | 25% | |
Chloride 200.4mg | 8% | |
Pantothenate 1.2mg | 20% | |
Phosphorus 186.5mg | 15% | |
Iodine 0.6mcg | 0% | |
Magnesium 40.8mg | 10% | |
Zinc 1mg | 10% | |
Selenium 17.6mcg | 35% | |
Copper 0.4mg | 45% | |
Manganese 0.5mg | 20% | |
Chromium 1mcg | 2% | |
Molybdenum 10.2mcg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomatoes, Portobello Mushrooms, Onion, Leeks, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Olive Oil, Garlic, Basil, Parsley, Salt.
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