Portobello Pizza

Number of Servings: 4 (303g)
Active Time: 15 min.
Total Time: 30 min.
Portobello Pizza

Swap out your standby pizza dough to make mini pizzas with a flavorful vegetable: Portobello mushrooms! Lightly cooking the toppings before baking is the key to stellar flavor and texture.

Tip: The filling can be prepped in advance to make this come together more quickly.

Ingredients

  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 leek, chopped, white part only
  • 4 medium tomatoes, chopped
  • ⅛ tsp. salt
  • 1 Tbsp. lemon juice
  • ¼ cup chopped fresh basil
  • 4 large portobello mushrooms, stemmed
  • 4 Tbsp. shredded Parmesan cheese
  • 2 Tbsp. chopped fresh parsley

Directions

  1. Preheat oven to 400ºF.
  2. Heat the oil in a skillet. Add the onions and garlic and sauté until they’re soft (8-10 minutes).
  3. Add the leek, tomatoes, and salt. Cook until the tomatoes are soft (5-6 minutes).
  4. Sprinkle the lemon juice over the vegetables and add the basil.
  5. Lay the mushroom gills-up on a baking sheet lined with parchment paper and divide the vegetable mix between them. Sprinkle with cheese and parsley.
  6. Bake until mushrooms are tender and cheese is bubbling (15-18 minutes). Serve immediately.

Nutrition Facts

4 servings per container

Serving Size 303g

Amount per serving
Calories 125
% Daily Value*
Total Fat 5.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 4mg 2%
Sodium 180mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 8g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 6g
Vitamin D 0.3mcg 0%
Calcium 112.5mg 8%
Iron 1.5mg 10%
Potassium 780mg 15%
Vitamin A 107mcg 10%
Vitamin C 30.5mg 35%
Vitamin E 1.6mg 15%
Vitamin K 66.3mcg 60%
Thiamin 0.1mg 8%
Riboflavin 0.2mg 15%
Niacin 6.1mg 40%
Vitamin B6 0.4mg 25%
Folate 71.2mcg 18%
Vitamin B12 0.1mcg 4%
Biotin 7.4mcg 25%
Chloride 200.4mg 8%
Pantothenate 1.2mg 20%
Phosphorus 186.5mg 15%
Iodine 0.6mcg 0%
Magnesium 40.8mg 10%
Zinc 1mg 10%
Selenium 17.6mcg 35%
Copper 0.4mg 45%
Manganese 0.5mg 20%
Chromium 1mcg 2%
Molybdenum 10.2mcg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Portobello Mushrooms, Onion, Leeks, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Olive Oil, Garlic, Basil, Parsley, Salt.

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