Pie Crust

Number of Servings: 8 (79 g)
Active Time: 15 min.
Total Time: 30 min.
Pie Crust

If you’re afraid of making pie crust at home, it’s possible because you’ve been told all your life not to use too much water. Here’s a secret for you: enough cold water to give the dough coherence will save your sanity without hurting the flavor of the dish. Don’t be afraid to add an extra tablespoon or two if needed.

Looking for a nutritious filling? Spiced and lightly sweetened apples are a perennial favorite, of course, but we especially love this Vegetarian Pot Pie.

Ingredients

  • 3 cups flour
  • ½ tsp. salt
  • ¾ cup canola oil
  • 2 tsp. vinegar
  • 5-6 Tbsp. ice water

Directions

  1. In a small bowl, stir together flour and salt.
  2. Whisk together oil, vinegar, and water. Add to flour and stir until mixture forms a ball. Place dough between 2 sheets of waxed paper to roll out.
  3. After placing dough in pie pan, chill until firm (15 minutes).

To use: bake unfilled pie shell in a 475ºF oven for 8-10 minutes. Bake filled pie according to pie recipe.

Nutrition Facts

8 servings per container

Serving Size 79 g

Amount per serving
Calories 355
% Daily Value*
Total Fat 21.5g 27%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 13.5g
Cholesterol 0mg 0%
Sodium 145mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 1.5g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 34g
Protein 5g
Vitamin D 0mcg 0%
Calcium 7.5mg 0%
Iron 2.2mg 10%
Potassium 50mg 2%
Vitamin A 0.1mcg 0%
Vitamin C 0mg 0%
Vitamin E 3.8mg 25%
Vitamin K 15.1mcg 15%
Thiamin 0.4mg 35%
Riboflavin 0.2mg 15%
Niacin 3.8mg 25%
Vitamin B6 0mg 0%
Folate 136.4mcg 34%
Vitamin B12 0mcg 0%
Biotin 0.5mcg 0%
Chloride 0mg 0%
Pantothenate 0.2mg 0%
Phosphorus 50.7mg 4%
Iodine 0mcg 0%
Magnesium 10.4mg 2%
Zinc 0.3mg 0%
Selenium 15.9mcg 30%
Copper 0.1mg 10%
Manganese 0.3mg 15%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched All Purpose Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Vinegar, Salt.

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