Two simple dishes, one balanced meal! Enjoy a small portion of your favorite pasta and sauce with a robust serving of leafy greens and shrimp for an easy dinner packed with flavor. Made with grab-n-go items that come together quickly, this is a perfect meal to have ingredients on hand for in case of a need for a quick weeknight dinner.
Ingredients
Pasta:
- 2 cups pasta
- 3 cups Guiding Stars-worthy pasta sauce
- 2 Tbsp. Parmesan cheese
Shrimp Salad:
- 1 (5 oz.) bag lettuce mix
- 1 cup cooked shrimp, peeled and deveined, tails removed
- 2 carrots, grated
- 1 cup diced tomato
- 1 lemon, wedged
- Pepper to taste
Directions
- Cook pasta according to package directions. Drain in colander.
- While pasta cooks, construct salads with lettuce, shrimp, and vegetables. Dress with lemon and pepper to taste.
- Heat sauce in pasta pan and stir in pasta. Divide pasta between salad plates and serve topped with cheese.
Nutrition Facts
4 servings per container
Serving Size 481 g
| Amount per serving | ||
|---|---|---|
| Calories | 380 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0.5g | ||
| Cholesterol 163mg | 54% | |
| Sodium 590mg | 26% | |
| Total Carbohydrate 60g | 22% | |
| Dietary Fiber 8.5g | 31% | |
| Total Sugars 14g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 34g | ||
| Protein 32g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 179.2mg | 15% | |
| Iron 4.2mg | 25% | |
| Potassium 1360mg | 30% | |
| Vitamin A 442.5mcg | 50% | |
| Vitamin C 15mg | 15% | |
| Vitamin E 0.6mg | 4% | |
| Vitamin K 52.5mcg | 45% | |
| Thiamin 0.5mg | 40% | |
| Riboflavin 0.3mg | 20% | |
| Niacin 8.2mg | 50% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 259.3mcg | 65% | |
| Vitamin B12 0mcg | 2% | |
| Biotin 3.8mcg | 15% | |
| Chloride 112.9mg | 4% | |
| Pantothenate 0.4mg | 8% | |
| Phosphorus 349.9mg | 30% | |
| Iodine 2.3mcg | 2% | |
| Magnesium 76.4mg | 20% | |
| Zinc 2.4mg | 20% | |
| Selenium 30.8mcg | 60% | |
| Copper 0.5mg | 60% | |
| Manganese 0.7mg | 30% | |
| Chromium 1.4mcg | 4% | |
| Molybdenum 8.1mcg | 20% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Marinara Pasta Sauce (organic Tomato Puree (water, Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Sea Salt, Organic Spices, Organic Garlic, Organic Extra Virgin Olive Oil, Citric Acid), Shrimp, Lettuce, Penne (semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Carrots, Lemon Juice, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes).
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