Peanut Butter Banana Oat Cookies

Number of Servings: 24 (36g)
Active Time: 15 min.
Total Time: 30 min.
Peanut Butter Banana Oat Cookies

If you choose gluten-free oat and oat flour, these cookies will be gluten-free. For more of a banana bread-like taste, add the spices from your favorite banana bread recipe and omit the chocolate. To make vegan, use dairy-free chocolate chips.

Tip: Instead of buying oat flour, you can pulse rolled oats in a food processor until finely ground.

Ingredients

  • Wet:

    • 2 Tbsp. ground flaxseed
    • 5 Tbsp. water
    • 2 medium bananas, mashed
    • ½ cup natural peanut butter
    • 2 Tbsp canola oil
    • 1 tsp. pure vanilla extract
    • 3 Tbsp. maple syrup

    Dry:

    • 1½ cup rolled oats
    • ½ cup oat flour
    • ½ cup almond meal
    • ½ tsp. baking powder
    • ½ tsp. baking soda
    • ⅛ tsp. salt
    • 3 Tbsp. walnuts, chopped
    • ¼ cup dark chocolate chips

Directions

  1. Preheat oven to 350ºF.
  2. Combine flaxseed and water. Let sit to form a gel (10 minutes).
  3. Whisk together all wet ingredients, including gelled flaxseed mixture.
  4. Stir in oats, almond meal, and oat flour. Mix well. Fold in chocolate chips and walnuts.
  5. Drop dough by spoonfuls on a parchment paper-lined baking sheet. Bake until springy to the touch (15-17 minutes).

Nutrition Facts

24 servings per container

Serving Size 36g

Amount per serving
Calories 130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 3g Added Sugars 6%
Sugar Alcohol 0g
Other Carbohydrate 3g
Protein 4g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 0.9mg 6%
Potassium 150mg 4%
Vitamin A 0.3mcg 0%
Vitamin C 0.9mg 2%
Vitamin E 1.3mg 6%
Vitamin K 1.1mcg 0%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.7mg 15%
Vitamin B6 0.1mg 6%
Folate 15.1mcg 4%
Vitamin B12 0mcg 0%
Biotin 8.7mcg 30%
Chloride 47.3mg 2%
Pantothenate 0.3mg 0%
Phosphorus 107mg 8%
Iodine 1.5mcg 2%
Magnesium 43mg 10%
Zinc 0.8mg 10%
Selenium 1.3mcg 2%
Copper 0.2mg 20%
Manganese 0.8mg 35%
Chromium 1.7mcg 6%
Molybdenum 8.1mcg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Banana, Whole Grain Oats, Peanut Butter (ground Peanuts), Maple Syrup, Ground Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin, Natural Flavor), Oat Flour, Canola Oil, English Walnuts, Flax Seed Meal, Vanilla Extract, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Baking Soda, Salt.

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